What happens when stress gets so constant that you stop feeling creative, clear, or like yourself?

In this episode, Lisa Urbanski talks with Dr. Andre Walton about the connection between burnout and loss of creativity.

You’ll Learn: 🧠 Why stress reduces creative thinking 🔥 How burnout impacts decision-making 🌱 The link between creativity and emotional resilience 🚶 Why walking, rest, and reflection help the brain reset ⚠️ How to recognize early signs of burnout recurrence 💡 Simple ways to begin rebuilding creativity

Learn more about Dr. André Walton

Speaking & keynotes: ⁠https://plan4change.org/⁠

Coaching & programs: ⁠https://www.hiredrandre.com/⁠

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X (Twitter): ⁠https://twitter.com/DRplan4change⁠

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YouTube: ⁠https://www.youtube.com/@PLAN4CHANGE⁠

Instagram: ⁠https://www.instagram.com/drandrewalton/⁠

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Why High Achievers Lose Creativity—and How to Get It Back