Welcome to "The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie," where we explore the transformative journey of self-love through the principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA). Join hosts Srea Jones-Harrington (SJ), a self-love expert and author, and Jasmina ‘Yazzie’ Covington, a proud Navy veteran, business owner, and advocate for self-empowerment, as they guide you through powerful conversations, real-life stories, and actionable advice that will empower you to embrace your true self, heal from within, and become the beholder of your own beauty. Whether you're just starting your self-love journey or looking to deepen your practice, this channel offers the insights and inspiration you need to thrive. Subscribe and embark on a path to lasting self-love with The AFTA Effect.