In this episode, Srea Jones-Harrington and our panel continue the conversation on the final pillar of The AFTA Effect—Acceptance. In Part 2, we dive deep into the power of releasing perfectionism and the societal expectations that can weigh us down.

Many of us hold ourselves to impossible standards, believing that perfection is the key to self-love and happiness. But in reality, embracing our true, imperfect selves is what leads to inner peace and growth. Join us as we explore practical steps for letting go of unrealistic expectations, trusting our own journey, and fostering a sense of freedom that allows us to truly love ourselves—flaws and all.

Tune in for inspiration, real talk, and the tools you need to release the pressure of perfectionism and move towards a more authentic, peaceful version of yourself.

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#TheAFTAEpisode5 #TheAFTAEffect #LettingGo #SelfLove #Perfectionism #Authenticity #SelfAcceptance #Podcast #DailyDoseOfSelfLove

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Episode 5, Part 2: Acceptance - Letting Go of Unrealistic Expectations

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