What if the way we discipline our kids is actually creating the behaviors we’re trying to fix?

In this episode, we sit down with psychologist and best-selling author Dr. Vanessa Lapointe to challenge common discipline strategies like timeouts and consequences—and explore what actually helps children regulate, grow, and thrive.

If you’ve ever felt stuck between being too harsh or too permissive, this conversation will give you a clear, connection-based path forward.

In this episode, you’ll learn:

• Why behavior is communication

• What’s really happening during meltdowns

• Why empathy can sometimes feel like it’s “not working”

• How to set firm, respectful boundaries

• Why consequences and timeouts often backfire

• What kids actually need to develop self-regulation

Resources & Links:

• Learn more: drvanessalapointe.com

• Book: Discipline Without Damage

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View the full podcast transcript at:

https://www.artofraisinghumans.com/discipline-without-damage-rethinking-consequences-timeouts-and-big-emotions-with-dr-vanessa-lapointe

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Discipline Without Damage: Rethinking Consequences, Timeouts, and Big Emotions with Dr. Vanessa Lapointe