What if one of the most powerful tools in parenting is something most of us overlook?

In this episode, we sit down with Dr. Kim Van Dusen to talk about the role of play in building connection, improving behavior, and helping children navigate big emotions.

Many parents think of play as something extra — something fun if there is time. But as Dr. Kim explains, play is not just entertainment. It is one of the most effective ways to build trust, teach emotional skills, and create the kind of relationship that actually influences behavior.

We talk about how to balance connection and boundaries, what to do when kids have big reactions, and how simple, playful moments throughout the day can completely shift the tone of your home.

If you’ve ever felt stuck in power struggles, overwhelmed by big emotions, or unsure how to connect with your child in the middle of hard moments, this conversation will give you practical and realistic ways to start.

In this episode, we cover:

Why play is more than just fun — it is a powerful parenting tool
How connection through play can improve behavior over time
The balance between boundaries and connection
How to respond to big feelings without losing your footing
Practical ways to use play during transitions, meltdowns, and everyday moments
Why some parents struggle to engage in play and how to overcome it
How play builds trust, safety, and emotional resilience in children

Practical takeaways for parents:

Look for small “playful pockets” throughout the day
Use simple tools like visual timers to ease transitions
Create small rituals that build connection
Focus on your own regulation as the foundation
Be willing to step into your child’s world — even briefly

About our guest:

Dr. Kim Van Dusen is a therapist and parenting expert who helps families build stronger relationships through connection and play. Her work focuses on helping parents navigate behavior, emotions, and everyday challenges in a way that builds trust and long-term resilience.

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