The Autism Dad

This Is What Level 1 Autism Parenting Can Look Like | Liz Covington (S9E07)

Liz Covington's son Bennett was diagnosed with ADHD and ODD at age four. The autism diagnosis didn't come until he was ten. Now he's 18, in college, and just spent two hours shoveling the driveway in a snowstorm without being asked twice. That's the kind of win that doesn't make the highlight reels but means everything to families like hers. In this Seen and Heard episode, Rob sits down with Liz, a Utah mom of four, for a 15-minute glimpse into what level 1 autism parenting can actually look like. They cover late diagnosis, the daughter who has friends at school but can't handle anything else after, and why some autism families feel like they don't belong inside their own community. What you'll hear in this episode: Why ADHD and ODD diagnoses came years before autism for Bennett What the win looks like at 18: independence, problem-solving, and no resistance The ten-year-old daughter who masks at school and crashes at home Why "high functioning" families can feel invisible inside the autism community The school principal who misread Bennett's nervous laugh as disrespect The phrase Liz heard too many times: "autistic kids don't do that" Why every kid wants to be connected, appreciated, and seen "Every kid is good. They all want to be connected. They all want to be appreciated. And they're all trying their best." — Liz Covington ABOUT THE GUEST Liz Covington is a mom of four based in Utah. Her oldest son Bennett, 18, was diagnosed with ADHD and ODD at age four and with autism at age ten. He is now in college. Liz's ten-year-old daughter is believed to be on the spectrum and is awaiting formal evaluation. Liz advocates for autism families whose kids' challenges aren't visible on the surface. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's first book lands early 2027 from Quarto. Updates and preorder: theautismdad.com/book THIS EPISODE IS PRESENTED BY ALGONOT This episode is presented by Algonot. Algonot makes science-backed supplements developed by Dr. Theoharis Theoharides, a Yale-trained researcher who has spent decades studying neuroinflammation, mast cells, and the brain. Every product is third-party tested for purity and free of common irritants. Visit algonot.com and use code ROB5 to save on your order. RESOURCES MENTIONED More Seen and Heard episodes: listen.theautismdad.com Algonot supplements (use code ROB5): algonot.com Preorder Rob's book: theautismdad.com/book If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show. You can find Rob at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

Transcribe →

We Rock the Spectrum (S9E06)

1w ago00:35:13Tap to summarize

She got kicked out of five indoor playgrounds with her autistic son. Then she built her own. Today, We Rock the Spectrum has over 200 sensory-friendly, inclusive gyms in eight countries, and her son Gabriel just earned an academic scholarship to Loyola Marymount University. In this episode, Rob sits down with Dina Kimmel, founder and CEO of We Rock the Spectrum Kids Gym, and Christopher Reyes, autism dad and owner of the Clovis, California location, to talk about what an autism family can build when the world tells them no. What you'll hear: • How one mom turned daily occupational therapy at home into a global sensory gym franchise • Why Gabriel's scholarship proves a diagnosis is a baseline, not a prophecy • Inside the gym: zip lines, crash pits, sensory tunnels, trampolines, and 12 pieces of OT equipment • The "play with a purpose" philosophy behind every piece of equipment • Christopher's path from nurse to owner of Central Valley's only sensory gym • Parents Night Out drop-off addressing California's childcare shortage • Big news: We Rock the Spectrum is now Medicaid waiver and Medi-Cal approved • The My Brother Rocks the Spectrum Foundation grants for open play and respite "This was all inspired from these two children that I have. I had no idea the need. I had no idea there were so many of us." — Dina Kimmel About Dina: Dina Kimmel is the CEO and founder of We Rock the Spectrum Kids Gym, a sensory friendly inclusive franchise with over 200 locations in eight countries. An autism mom first, Dina launched the first location in 2009 after seeing her son Gabriel thrive on OT equipment. About Christopher: Christopher Reyes is an autism dad and owner of We Rock the Spectrum Clovis. He's father to Jacob, six, level two, and Roxanne, four, level one. He opened his location to serve the Central Valley community. Resources: Find a location: https://wrtsfranchise.com/locations Clovis: https://werockthespectrumclovis.com This episode is brought to you by Mightier, a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. Visit mightier.com and use code theautismdad22 for 10% off. Also brought to you by VizyPlan. Built by a dad who gets it, VizyPlan uses AI to create visual routines with photos of your actual child. Visit vizyplan.com/app and use code theautismdad for your first month free. About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's first book lands early 2027 from Quarto. Updates and preorder: theautismdad.com/book You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

Transcribe →

The Sensory-Friendly Multivitamin Built for Neurodivergent Kids | Brittyn Coleman (S9E05)

2w ago00:57:13Tap to summarize

If you have a neurodivergent kid who will only eat five foods, you already know that picky eater does not begin to cover it. The sensory processing, the oral motor challenges, the gut issues, the trust that gets lost every time a safe food changes slightly. And somewhere underneath all of that is a parent who is genuinely worried about whether their child is getting what they need to grow, think, and feel good. That is exactly what Brittyn Coleman, the Autism Dietitian, has spent the last decade working on. And in this episode she shares something she has been working toward for ten years: Best Part Kids, the first sensory-friendly multivitamin built specifically for neurodivergent children and selective eaters. We cover what is actually in it and why, how to evaluate any supplement your kid is currently taking, why sneaking vitamins into food is often doing more harm than good, and what to do instead. What you will hear in this episode: Why selective eating causes nutrient deficiencies and which nutrients are most at risk What to look for in any multivitamin for a neurodivergent child Why most supplements on the market are not designed for kids with sensory sensitivities Why sneaking supplements into food can backfire and how to introduce them the right way What makes Best Part Kids different and why it took ten years to build Why iron is intentionally left out of the multivitamin and how to address iron separately The importance of bioavailability and chelated minerals for selective eaters How to find Best Part Kids and get 10% off your first order ABOUT THE GUEST Brittyn Coleman, MS, RDN/LD is a registered dietitian specializing in children on the autism spectrum and neurodivergent kids. Known as the Autism Dietitian, Brittyn helps families expand their child's limited diet in a sensory-friendly way so kids can get the nutrients they need to feel their best and thrive. With over a decade of experience working with selective eaters and a deeply personal connection to the autism community through her brother, Brittyn brings both clinical expertise and lived understanding to every family she works with. She is the founder of Best Part Kids, a sensory-friendly multivitamin line created in partnership with Harkla, built specifically for neurodivergent children and designed to fill nutritional gaps without compromising on taste, texture, or trust. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. THIS EPISODE IS BROUGHT TO YOU BY VizyPlan — If your mornings feel like a battle before the day even starts, VizyPlan was built by a dad who gets it. The app uses AI to create visual routines with images of your actual child doing each step. Not stock photos. Not generic pictures. Your kid. Your home. Your routine. Calming tools, social stories, advocacy support, all in one place. Visit VizyPlan.com/app and use code theautismdad for your first month free. Mightier — Mightier is a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. It meets kids where they are and gives parents real tools to support them at home. Visit mightier.com and use code theautismdad22 for 10% off. RESOURCES MENTIONED Best Part Kids — bestpartkids.com | Instagram: @bestpartkids | Use code THEAUTISMDAD for 10% off your first order Harkla — sensory tools company and Best Part Kids co-creator | harkla.co Past Brittyn Coleman episodes — listen.theautismdad.com If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

Transcribe →

This Is Not What We Were Told to Expect | Amol Deshpande (S9E04)

3w ago00:34:59Tap to summarize

What if you could get access to a Masters or PhD level BCBA for free, within 24 hours, from your phone? That is exactly what Amol Deshpande built after spending years fighting a broken system just to get his own son diagnosed and into care. Amol is the founder and CEO of Frontera, a Silicon Valley tech entrepreneur who previously founded Farmers Business Network, growing it into a nearly four billion dollar company, and served as a general partner at Kleiner Perkins Caufield and Byers. He pivoted his entire career after his son was diagnosed with autism at age two. In this episode, he shares what the journey has looked like over the past 12 years, why he believes the clinical community is failing parents at the moment of diagnosis, and why his son is now 14, badgering him to watch South Park, spending too much money at Shake Shack, and heading to a Knicks game. This is a conversation about hope, access, and what happens when a parent decides to do something about the system instead of just surviving it. What you will hear in this episode: • Why even a Silicon Valley entrepreneur with every advantage struggled to get his son diagnosed • How his son went from a serious autism diagnosis at age two to thriving as a teenager • Why the clinical community gets the moment of diagnosis completely wrong • Why a diagnosis label is a baseline, not a prophecy • How Frontera gives parents free access to expert BCBA support within 24 hours • Why community is one of the most underrated tools in the autism parenting toolkit • Rob shares his own sons' outcomes including what they were told would never happen ABOUT THE GUEST Amol Deshpande is a seasoned entrepreneur and parent of a child with autism. His personal experience navigating a fragmented and inefficient care system inspired the creation of Frontera, a suite of tools that harnesses technology to expand access to high-quality behavioral healthcare for families everywhere. Amol also invests in mission-oriented ventures through Divergent Investments, his family office. Before Frontera he founded and built Farmers Business Network into a nearly four billion dollar company with 1,000 employees from scratch. Prior to that he was a general partner at Kleiner Perkins Caufield and Byers, where he was the first investor in companies such as Beyond Meat and Axia Vegetable Seeds. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. THIS EPISODE IS BROUGHT TO YOU BY If your mornings feel like a battle before the day even starts, I want to tell you about something that is genuinely changing that for families in our community. It is called VizyPlan, and it was built by a dad who gets it. The app uses AI to create visual routines with images of your actual child doing each step. Not stock photos. Not generic pictures. Your kid. Your home. Your routine. And it goes way beyond mornings. Calming tools, social stories, and advocacy support, it is all in one place. A real autism playbook for life after diagnosis. Your family's photos and information stay private and protected. VizyPlan was built with that in mind from day one. When your child can see their day before they live it, everything shifts. Visit VizyPlan.com/app to learn more and download the app. Use the code theautismdad to get your first month free. See your day. Mightier is a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. It meets kids where they are and gives parents real tools to support them at home. Visit mightier.com and use code theautismdad22 for 10% off. ONE MORE THING My first book is coming. It is called Your Child Was Just Diagnosed with Autism: Real Talk, Support and Next Steps from a Dad Who Has Been There, and it is everything I wish I had when we were in the thick of it. You can get updates, early access information, and preorder details at theautismdad.com/book. Go check it out. If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show. Produced in partnership with Frontera.

Transcribe →

This Is What Level 1 Autism Parenting Can Look Like | Justin Bowman (S9E03)

Apr 1500:18:27Tap to summarize

What does autism level one actually look like inside a real family's home? That is exactly what Justin Bowman, autism dad and founder of VizyPlan, is here to share. In this episode of Seen and Heard, Justin gives us a 15-minute glimpse into life with his son Sawyer, who is turning six and diagnosed autism level one. Sawyer is the kid they call the mayor at school because he just wants to say hi to everyone. He is also a kid who went from completely nonverbal to holding full conversations in under three years, carries a full alphabet soup of providers, and battles a deep self-awareness that sometimes makes him avoid the very things he wants to do most. Justin also makes a point in this episode that stopped me cold: being seen and heard in the autism community is not a level playing field. Zip code matters. Access matters. And until we recognize that, we are missing something important. What you will hear in this episode: • Sawyer's journey from nonverbal to conversational in under three years • Why his follower mentality is both his biggest strength and his parents' biggest worry • The full support team keeping Sawyer thriving inside and outside of school • Why self-awareness in an autistic child can be both remarkable and heartbreaking • What autism level one really looks like when the diagnosis label does not tell the whole story • Why comparison is the thief of joy in the autism community • Why being seen and heard is not equal for every autism family regardless of diagnosis level ABOUT THE GUEST Justin Bowman is the founder and CEO of VizyPlan, a visual routine and planning app built for the neurodivergent community, and Associate Director of Product Management at Chewy. He is an autism dad based in central Massachusetts with his wife Danielle, a speech-language pathologist, and their two children, Sawyer, who is turning six and diagnosed autism level one, and Peyton, who is four. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. THIS EPISODE IS BROUGHT TO YOU BY Mightier is a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. It meets kids where they are and gives parents real tools to support them at home. Visit mightier.com and use code theautismdad22 for 10% off. If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

Transcribe →

This Is What Level 1 Autism Parenting Can Look Like | Brandon Shaw (S9E02)

Apr 800:15:29Tap to summarize

What does it really feel like to fight for your child's autism diagnosis, navigate school battles, and find joy in a glove and a game of catch? In this episode of Seen and Heard, I'm joined by Brandon Shaw, an autism dad from Orlando, Florida, who shares a candid, unfiltered look at life with his seven-year-old son Mason, who is diagnosed level one but often teeters between one and two. Brandon opens up about the moment everything changed, the silence that followed diagnosis, and the small victories that keep his family moving forward. What you will hear in this episode: How Brandon and his wife Alyssa fought for Mason's autism diagnosis after being turned away by two pediatricians Why there was no roadmap after diagnosis and how the family built one on their own The everyday reality of raising two brothers, one neurotypical and one autistic, under the same roof How Mason went from an autism-specific pre-K unit to a mainstream first-grade classroom with an IEP Why small wins, like answering how his school day went or grabbing a baseball glove, mean everything What Brandon wishes the outside world understood about Mason and the autism community Why Brandon believes advocacy is a team sport and how community support changes everything ABOUT THE GUEST Brandon Shaw is an autism dad living in Orlando, Florida with his wife Alyssa and their two sons, Mason, age seven, and Hunter, who is nearly three. Mason was diagnosed as autistic around age three and a half after his family fought to be heard by multiple doctors. Since diagnosis, Brandon and Alyssa have dedicated themselves to learning, advocating, and celebrating every step of Mason's journey. Brandon is passionate about breaking autism stigmas, building community, and reminding other parents that they are not alone. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. THIS EPISODE IS BROUGHT TO YOU BY VizyPlan — If your mornings feel like a battle before the day even starts, check out VizyPlan. Built by a dad who gets it, VizyPlan uses AI to create visual routines with photos of your actual child. Visit VizyPlan.com/app and use code theautismdad to get your first month free. If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

Transcribe →

Season 9 Kick Off | How We Met, Life Updates, and a Major Announcement | (S9E01)

Apr 100:49:23Tap to summarize

Season 9 of The Autism Dad Podcast kicks off with the episode you have been requesting for three years. Rob's girlfriend, partner, and biggest supporter — Kelly Clark — finally joins the show to answer your questions about their relationship, how they navigate autism parenting together, and what makes two introverts who overthink everything such a great team. Kelly also opens up about the life-changing work she does training law enforcement, first responders, schools, and courthouses across Northeast Ohio to better understand and interact with autistic individuals through the Autism Society of Greater Akron. Plus, Rob shares a personal announcement he has been keeping under wraps for eight months — you do not want to miss it. In This Episode: How Rob and Kelly met, including the ambiguous dinner invitation and showing up an hour early Kelly's autism advocacy work training law enforcement and first responders Why two introverts who both overthink actually make a great team How they handle disagreements and parenting differences with mutual respect What it looks like to intentionally protect a relationship when autism parenting demands so much Why date nights in with trash TV count just as much as going out Rob's big announcement — it's a surprise A preview of what is coming in Season 9, including the Seen and Heard series About the Guest Kelly Clark is a mom, passionate autism advocate, and educator based in Northeast Ohio. As a representative of the Autism Society of Greater Akron, she trains law enforcement officers, first responders, school staff, and courthouse personnel to better recognize and interact with autistic individuals — work that can quite literally change outcomes and save lives. Kelly brings both professional expertise and personal lived experience to everything she does. She is also Rob's partner and has been a steady, grounding presence behind the scenes for the last three years. About Your Host Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Find Rob at theautismdad.com | Facebook, Instagram, and TikTok: @theautismdad | YouTube: @robgorski | New episodes drop every week. This Episode Is Brought to You By VizyPlan — If your mornings feel like a battle before the day even starts, check out VizyPlan. Built by a dad who gets it, VizyPlan uses AI to create visual routines with photos of your actual child. Visit VizyPlan.com/app and use code theautismdad to get your first month free. Mightier: Help your child build emotional regulation skills through fun, game-based biofeedback. Save 10% with code theautismdad22 at mightier.com. If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

Transcribe →

Raising Body Confident Kids with Autism and ADHD (S8E28)

Oct 100:56:13Tap to summarize

How do we help our neurodivergent kids feel confident in their own bodies? That’s the big question in this week’s episode of The Autism Dad Podcast. I’m joined by Dr. Whitney Casares, pediatrician, public health expert, autism mom, and fellow at the American Academy of Pediatrics, to talk about her new book My One of a Kind Body: The Ultimate Guide to Caring for Me. Dr. Casares opens up about raising her autistic and ADHD children, why body image hits differently for neurodivergent kids, and how parents can support healthy habits without shame or pressure. We talk about diet culture, social media, body bullies, and how to help kids see themselves as enough, exactly as they are. If you’ve ever worried about your child’s self-esteem, eating struggles, or how to navigate tricky conversations about body changes, this episode will give you guidance, validation, and tools to move forward. • Why body image issues impact autistic and ADHD kids differently • How Dr. Casares’ daughter inspired her new book • The lasting effects of diet culture on kids (and parents) • Helping neurodivergent kids navigate social media pressure • Practical ways to address sensory eating and movement challenges • Scripts and strategies parents can use when tough questions come up • Why BMI isn’t the full picture of health for children • How to model body confidence while managing your own struggles Dr. Casares is a board-certified pediatrician and public health expert, and autism mom. She is a fellow at the American Academy of Pediatrics, host of The Modern Mommy Doc Podcast, and author of several books, including My One of a Kind Body. Her work helps parents raise confident, resilient kids while giving themselves grace along the way. Website: modernmommydoc.com Rob Gorski is the founder of The Autism Dad blog and host of The Autism Dad Podcast. A single father to three autistic children, Rob shares his family’s journey to validate and support parents raising neurodivergent kids. His work has been featured by CNN, ABC News, BBC Worldwide, and more. Algonot: Check out NeuroProtek, a brain-supporting flavonoid supplement developed by a Yale-trained neuroinflammation expert. Save 5% with code ROB5 at algonot.com. Mightier: Help your child build emotional regulation skills through fun, game-based biofeedback. Save 10% with code theautismdad22 at mightier.com. If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

Transcribe →

Parenting Autism into Adulthood: My Son Gavin’s Journey at 25 (S8E27)

Aug 2000:36:42Tap to summarize

In this episode of The Autism Dad Podcast, I sit down with my 25-year-old autistic son, Gavin, for a candid update on his journey. We talk about his transition out of a group home, what he’s learning along the way, and his hopes for the future. If you’re parenting autistic children or supporting neurodivergent kids as they grow into adulthood, this conversation offers both real-world challenges and encouraging progress. Gavin shares openly about work, housing, self-care, and even his dream of becoming a streamer. These insights matter for families navigating the shift from childhood to adult life with autism. What you’ll hear in this episode: Why Gavin left his group home and what families should look out for The importance of stable hours and fair pay when autistic adults enter the workforce How self-advocacy and job coaching can support independence Gavin’s goals for future housing and financial stability Honest reflections on managing stress and remembering to ask for help His interest in streaming, content creation, and sharing his experiences online The role of grandparents and family support in transitional stages Gavin’s approach to self-care and why he’s trying a massage for stress relief If you’re raising neurodivergent kids, this episode is both relatable and inspiring. It shows the ups and downs of supporting an autistic young adult, while also reminding us how much growth is possible with patience, advocacy, and support. Don’t forget to subscribe to The Autism Dad Podcast on your favorite platform so you never miss an episode. You can also visit theautismdad.com for more autism parenting resources, personal stories, and ways to connect. Sponsors Algonot – NeuroProtek® A brain-supporting flavonoid supplement developed by a Yale-trained neuroinflammation expert. Supports brain health, immune function, and neuroinflammation. Save 5% with code ROB5 at ⁠algonot.com Mightier — Help your kids build emotional regulation skills through play. Save 10% with code theautismdad22 at mightier.com. About Rob Gorski Rob Gorski is the father of three autistic children and the host of The Autism Dad Podcast. As the founder of The Autism Dad blog and podcast, Rob shares his family’s 25-year autism journey to educate, validate, and support parents worldwide. His work has been featured on CNN, ABC News, BBC Worldwide, and the Tamron Hall Show. About Gavin Gorski Gavin Gorski is a 25-year-old autistic adult navigating the challenges of independent living, employment, and personal growth. He brings unique insight into the adult autism experience and shares openly about his goals, struggles, and dreams for the future.

Transcribe →

Labeled and Loved: A Lifeline for Moms of Kids with Disabilities (S8E26)

Aug 1300:37:58Tap to summarize

Parenting a child with disabilities often means putting your own needs last. But when you’re running on empty, burnout can take over and everyone feels the impact. In this episode of The Autism Dad Podcast, I talk with Dr. Regina Crone and Julie Hornok, co-founders of Labeled and Loved, an organization devoted to supporting moms raising kids with disabilities. Fresh off their appearance on The Kelly Clarkson Show, Regina and Julie share their personal journeys, how burnout affects moms, and why community, connection, and self-care aren’t luxuries they’re essential for survival. Whether you’re navigating autism parenting, raising a child with ADHD, or managing complex medical needs, you’ll walk away from this episode feeling seen, understood, and supported. What You’ll Learn in This Episode: The personal stories that inspired Regina and Julie to create Labeled and Loved The unique challenges and burnout risks for moms raising kids with disabilities How to rebuild community when isolation takes over The importance of celebrating small wins that others might not understand How Labeled and Loved retreats give moms a space to rest, connect, and recharge Tips for finding ongoing support through local and virtual “Sisterhood Circles” Why self-care is not selfish when you’re parenting a child with disabilities How to take the first brave step toward prioritizing your own wellbeing Learn More About Labeled and Loved: Website: https://labeledandloved.org Upcoming Retreat: October 10 - 12, Dallas, TX (Registration closes September 10) About Rob Gorski Rob Gorski is an autism parenting advocate, award-winning blogger, and host of The Autism Dad Podcast. A single father to three autistic children, Rob uses his personal journey to educate, validate, and offer practical support to parents raising neurodivergent kids. His work has been featured by CNN, ABC News, BBC, and more. Learn more at https://theautismdad.com. About Dr. Regina Crone Dr. Regina Crone is a Board Certified Behavior Analyst with a lifelong connection to the disability community through her younger brother’s autism diagnosis. She co-founded Labeled and Loved to create the community her family never had, offering retreats, events, and ongoing support for moms raising kids with disabilities. About Julie Hornok Julie Hornok is a speaker, author, and advocate whose daughter was diagnosed with autism shortly after her second birthday. After experiencing the isolation and burnout so many moms of children with disabilities face, she co-founded Labeled and Loved to provide connection, encouragement, and resources for mothers nationwide. Sponsors: REM Ohio: Caring for an adult with developmental disabilities can be overwhelming. REM Ohio’s Shared Living program lets you become a paid caregiver for your loved one, with added support through day programs and group homes. Not caring for a loved one? You can still make a difference as a non-family provider. Part of the Sevita Health network. Learn more at rem-oh.com or call 1-330-644-9730. Mightier: Helping kids learn self-regulation through fun, clinically proven games. Visit mightier.com for more info. Listen & Subscribe Official Website: listen.theautismdad.com

Transcribe →

All episodes

This Is What Level 1 Autism Parenting Can Look Like | Liz Covington (S9E07)

We Rock the Spectrum (S9E06)

The Sensory-Friendly Multivitamin Built for Neurodivergent Kids | Brittyn Coleman (S9E05)

This Is Not What We Were Told to Expect | Amol Deshpande (S9E04)

This Is What Level 1 Autism Parenting Can Look Like | Justin Bowman (S9E03)

This Is What Level 1 Autism Parenting Can Look Like | Brandon Shaw (S9E02)

Season 9 Kick Off | How We Met, Life Updates, and a Major Announcement | (S9E01)

Raising Body Confident Kids with Autism and ADHD (S8E28)

Parenting Autism into Adulthood: My Son Gavin’s Journey at 25 (S8E27)

Labeled and Loved: A Lifeline for Moms of Kids with Disabilities (S8E26)