Introduction:

In this episode, we dive deep into strategies for helping children with autism navigate picky eating and sensory challenges, especially as they transition back to school. Our guest, Brittyn Coleman, a registered dietitian specializing in autism, shares invaluable tips and insights.

Summary:

Brittyn Coleman discusses the common challenges parents face with picky eaters and autistic children with sensory issues, particularly during the school year. She emphasizes the importance of preparing ahead, working with schools to create supportive environments, and maintaining open communication with teachers. Brittyn also shares practical tips for making mealtime less stressful both at home and school.

Key Points and Takeaways:

- Understanding the sensory challenges kids face at school.

- Strategies for working with schools to support your child's eating habits.

- Importance of including nutrition in IEPs.

- Tips for preparing children for the sensory impacts of school meals.

- Effective communication with teachers to ensure they understand your child's needs.

- Practical advice for packing lunches that children will eat.

Guest Introduction:

Brittyn Coleman is a registered dietitian specializing in children on the autism spectrum. She supports families in expanding their child's diet in a sensory-friendly, child-led manner. Brittyn is the founder of the Nourishing Autism Collective, providing resources and community support for parents.

Relevant Links:

- Brittyn Coleman's Website and Instagram: https://autismdietitian.com - Instagram

- The Nurishing Autism Collective Membership

- Free Quiz for Parents: https://autismdietitian.com/quiz

Quotes and Highlights:

- "Lunchtime is not the time to try new foods. It's the time to send foods that your child will eat." – Brittyn Coleman

- "Communicate with your child's teachers to ensure they understand and respect your child's eating needs." – Rob Gorski

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Mentioned in this episode:

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Navigating Autism, Picky Eating, and the School Year (S7E29)