It’s the week leading up to Easter, and each day we’re walking through the story of Jesus—moving from safety, to rupture, to suffering, and ultimately, to love.

Today, we enter into a quiet, but deeply powerful part of that journey: what it means to remain steady in the midst of suffering.

In this passage, we’re given a picture of resilience—as a grounded, daily returning to what sustains us. A kind of strength that stays open, even when life is hard.

This episode explores how to stay present in difficulty without shutting down or losing yourself—and how resilience is formed, not all at once, but moment by moment.

Today’s Scripture is: Isaiah 50:4–9

Go Deeper:

Episode 141: How Self-Compassion Strengthens Resilience with Aundi Kolber

Episode 76: Finding the Strength to Move Forward After Loss with Granger Smith

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While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍

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