Today's Scripture: Colossians 3:12–15

Every morning, we get dressed before stepping into the world—but what are we wearing on the inside? In today’s episode, we reflect on Colossians 3. This isn’t about performing spiritual maturity or pretending hard feelings aren’t there. It’s about receiving the qualities of Christ deep within your own soul, so they can begin to shape how you show up for yourself and others. We explore:

*How anxiety, resentment, shame, or defensiveness can become something you “wear”

*Why identity comes before spiritual practice

*How compassion and kindness are practiced (without bypassing what's hard)

*A simple way to start your day

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While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍

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