Host Andrew Camp interviews religious ethicist and Northeastern professor Liz Bucar about her book, "Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us." Bucar shares her path into religious studies and explains how “spiritual salad bar” approaches—popular among Gen Z and driven by personalization and algorithms—can miss religious context, community, and ethical depth, sometimes causing harm. She critiques wellness culture’s individual optimization and “toxic diet culture,” including moralizing food, ascetic restriction, and valorizing thinness, tracing these in part to mainstreamed strands of Christian theology. Bucar highlights religious resources for healthier food ways, using Ramadan to show fasting as communal, virtue-forming, and bounded by exemptions, and discusses Ayurvedic balance as an alternative to rigid good/bad food categories. The conversation emphasizes communal eating, hospitality, and flourishing beyond personal control.

Liz Bucar is a religious ethicist and professor of religion at Northeastern University, as well as a certified intenSati and Kripalu yoga instructor. Her popular writing has appeared in The Atlantic, the Los Angeles Times, Teen Vogue, and The Wall Street Journal, and she is the author of four books, including the award-winning Stealing My Religion and Pious Fashion. She lives in Brookline, Massachusetts. For more about how religion shapes us all, even if we don't believe, subscribe to Liz’s newsletter at LizBucar.com.

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Rethinking Wellness & Food Culture with Liz Bucar