Alyson MacLeod, CHC is a 7-time International Bestselling Author/Publisher (Soulful Living Publishing), award-winning transformation coach, and human potential specialist with over three decades of experience empowering women worldwide. She specializes in helping executive and entrepreneurial women over 40 navigate the mental, physical, and emotional challenges of peri- to post-menopause — and rise stronger than ever.

Alyson is a Certified Health and Life Coach, Nutritionist, Personal Trainer, NLP Practitioner, International speaker, and business mentor who blends soulful science with practical strategy. In 2024, she received the Powerhouse Global Leadership Award for her outstanding contribution to women’s wellness and empowerment. In 2025, she won the Platinum award for Professional Coaching, Gold award for Holistic Wellness and Silver award for Nutrition and Weight Loss in the Sault Ste. Marie, Community Votes Competition.

She is also the creator of The Wonder Woman Shift, a coaching method and mindset movement designed to help midlife women rediscover their confidence, vitality, and purpose. Her popular podcast, Soul Expression Sessions, shares powerful conversations and real stories that inspire women to step into their truth, health, and leadership.

When she’s not coaching, writing, or recording, Alyson is building a vibrant community of unstoppable women through her Superior Wellness Skool and her Wonder Woman Shift (TM) Blueprint — proving that menopause isn’t the end. It’s just the beginning.

Becoming an Unstoppable Healthy Woman: The NO Shame, NO Diet Guide to Healing Hormones, Reclaiming Confidence and Thriving During Menopause

You’re Not Broken. You’re Becoming.

If you’ve hit midlife and your body feels unfamiliar…

If the weight won’t budge, your energy’s tanked, your confidence has disappeared, and everyone’s telling you to just “accept it”…

This book is your lifeline.

Award-winning author, coach, and wellness advocate Alyson MacLeod delivers the real-talk health manual every woman over 40 has been waiting for — no shame, no gimmicks, and no more feeling like you’re doing it all wrong.

From balancing hormones and boosting fitness to reducing stress and rediscovering joy, we help you craft a life you love—right now. Because menopause isn’t the end of your vibrant story… it’s the beginning of your most empowered chapter.