What does BPD actually feel like from the inside?

In this episode of The BPD Bunch Brunch, meet our new cast member, Justin, a musician navigating life with borderline personality disorder.

In this episode, we talk about:

• What it was like getting diagnosed with BPD, and why it felt both relieving and complicated

• The reality that understanding yourself does not automatically make things easier

• What BPD felt like for him internally, including how he describes “living off his amygdala”

• His experience with therapy, and why finding the right therapist matters

• The role of creativity and music, including why it is not always healing

• How music can bring you back into past emotional states

• Navigating rejection, identity, and self-worth in the music industry

• Learning boundaries, self-compassion, and the power of saying no

If you’ve ever felt like finally having an answer didn’t change how hard things still feel, this conversation will probably resonate.👇 Justin's website + socials below.Website: https://www.justinyates.com/Instagram: https://www.instagram.com/justinyatesmusicYT: ⁨@JustinYates⁩ UPLOAD SCHEDULE UPDATE: BPD Bunch brunch episodes will now standalone from the season, and will be uploaded the first Sunday (or Monday) of every month! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.