
Hosted by Carrie Abbott: Radio Host, The Legacy Institute · EN

Fad diets, fasting, going without particular foods…these don't always work for women and can cause actual harm to our bodies. We jump into the 7 skills for a healthy life, which bring balance to your life and don't require leaving out major food groups. Pearl and Serene bring scientific wisdom and a lot of grace, so join the fun! Home - Trim Healthy Mama (https://trimhealthymama.com/)

Pearl Barrett and Serene Allison are the lively sister duo and bestselling authors who started Trim Healthy Mama. They are back with their latest book that brings balance, biblical insight, and easy-to-do skills for us all, at any age! Pearl and Serene join us to explain their own journey (with 18 kids between them!) and how they manage to stay fit, happy, and healthy…all with humor! Home - Trim Healthy Mama (https://trimhealthymama.com/)

Relationships are hard, but why are so many families struggling? Parents and adult kids have strong feelings and opinions, or they may be getting bad counsel. Is it possible to reconcile the relationship even when you disagree? Dr. Joannie DeBrito joins us to tackle this common problem and brings us hope! Sign up for the Weekly Recap HERE to receive free resources on this topic.

Are you feeling the vibe from FIFA? It's contagious! Damage to the newly renovated reflecting pool reveals a bigger problem, and in other news, a couple in Brazil was put in jail for not including gay and DEI in their personal homeschool materials! New research is revealing the decline in fertility rates can be connected to the introduction of the iPhone! We discuss social behavior behind the research and other stories that matter.

Shaunti Feldhahn, author and researcher, joins us to explain further how the process of caring for hurting people can work in any church. Appropriate levels of care can free up the leadership team and pastors, while also giving people a chance to minister to others. The survey of 2,000 pastors helped to create a plan that gives the Church permission to do what it has always done: disciple, care, love, and walk alongside others. The Church Cares: Mental Health Training for Lay Helpers (https://www.thechurchcares.com/)

We are facing a mental health crisis, and many people cannot afford counselors, or it takes months to get in to see someone. How can the Church respond to the need? Author and researcher Shaunti Feldhahn teamed up with James N. Sells, PhD, to survey pastors on how best to address the need and include laypeople when possible. Shaunti joins us with the details and why this is so important for the Church today. The Church Cares: Mental Health Training for Lay Helpers (https://www.thechurchcares.com/)

This summer, Americans will gather to celebrate 250 years of the greatest democratic republic. There will be fireworks, parades, and celebrations. And behind it all, an unsettling and quiet truth: we are the sickest we have ever been. Dr. Ashley Lucas, former professional ballerina, joins us to explain why we are so sick as a nation and what we can do to bring change, and she leaves us with hope! PHD Weight Loss Program - Natural, Effective Weight Loss (https://myphdweightloss.com/)

Mollie Engelhart, former LA vegan chef turned cattle rancher, brings her hot takes on farming, what happened when RFK Jr. came to her ranch, her thoughts on how to change our habits, why comfort is killing us, and her vulnerable personal story on the value of life and how God changed her thinking. A must listen!

With abortion on the rise, where is the Church in the conversation? Is it possible to make a stand to protect life at all stages and ages that will have a lasting impact? Seth Gruber, founder of The White Rose Resistance, joins us with his latest project and why he believes historically this is our last opportunity as a Church to stand for life and push back on the death culture. Film - The Last Stand (https://thelaststand.com/film/)

An unprecedented UFC fight night event that included all things patriotic and masculine fueled excitement for most people, and then there were the Hollywood protests – we show the contrast and address the rainbow, lightening and changes happening in our nation that are good for men. We also address the FBI stopping a drone plot, the Iran War coming to an end and courageous baseball players pushing back on pride.