Galatians tells us exactly what the fruit of the Spirit is.

But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law (Galatians 5:22-23).

To answer the question of what it means to “be the fruit,” I want to look at each of them and offer some suggestions of how you implement this fruit in your life. It is the fruit of the Spirit, so obviously it must be a Spirit-empowered endeavor. But it won’t just happen unless we as disciples of Jesus Christ determine to “be the fruit” each day.

Let’s start with that first one: Love.

Here’s what someone wrote, and I think it is a great way to be the fruit of love: True love needs a personal touch. Here’s a way to show people you love them in an unexpected way. Get a package of blank greeting cards and make a list of friends and family—especially the ones you don’t see often. Write them a short note that shares how much you appreciate them. Send your cards out at random far away from any holidays or birthday. Let the little love note surprise them!

Now, that is a practical way to be the fruit of love. And cards have a greater impact than email, so spend a little money, buy a few stamps, and surprise some people with words of love.

Next is joy. Joy should be the trademark of a Christian. When you are joyful, your strength increases, because the joy of the Lord is your strength. There is so much negativity and bad news in our world today that if you’re not careful, you can let the enemy steal your joy. That’s one of his favorite tactics. What’s been stealing your joy? Or I might ask, who has been stealing your joy? Whatever or whoever it is, realize it is a satanic flaming arrow coming your way from the enemy, so put on your full armor and refuse to lose your joy. How? Sing good songs all day long. Find the humor in your day. Laugh a lot; laughter is incredibly good for you. Look for reasons to be happy, to be joyful.

Now we come to peace. Jesus said he would give us his peace, his unique peace that is strong enough for the toughest circumstances. Have you ever gone to Jesus in prayer and said, “Please give me the peace you promised. I need peace.” I heard a statistic 40% of all people in our country today are in some kind of depression or despair. Have you noticed how many people are searching for some kind of peace? Remember, Jesus’ peace is not like the peace the world offers. That peace is a band aid; it seeks to make you feel better with a temporary pain killer, but it just makes things worse.

Peter wrote we should seek peace and pursue it. Maybe you need to learn to take peace breaks when your day is going south. Just stop, find an alone spot, refocus your mind on Jesus, quote a verse to yourself and pray for the peace Jesus promised to give you. Pursue peace; go for it. Be the fruit—be peaceful!

Forbearance is next in this list of the fruit of the Spirit. We call it patience, and it can be one of the most difficult fruits for us to practice, at least it is for me. But there are so many opportunities in your day to practice patience, and patience takes practice. Pick one situation where you find it particularly difficult to be patient, and start working on it. When you go to the store, stand in the longest line to check out and make yourself wait. Talk to yourself, like: “Just cool it. This is not a big deal. You can wait a few minutes—it doesn’t change your life.” Something like that. That is bringing your thoughts into captivity and learning to re-direct your thought patterns. And it is a good way to discipline yourself; to be the fruit—to be patient.

Maybe you could use driving as a way for you to practice patience. Be kind to bad or slow drivers. Don’t yell or call other drivers names when you can’t get into the lane you need to. Keep at it until you see a difference in the way you drive and how you feel when you step out of the car. Go, be the fruit!

Kindness is next, and we all know what that means, right? No doubt, like me, you’re generally pretty kind to people you don’t live with, strangers, or people in places of authority. Your words are likely kind and pleasant, but what about the people closest to you? I remember how, before my husband passed, if my words or the tone of my voice were not kind, he wouldn’t let me get away with it. He would nicely confront me, and that was good!

And you know, that’s one way to be more kind—to be the fruit. Ask someone to hold you accountable and not allow you to get by with unkind words or actions. I discovered I simply was unaware that my words or actions sounded unkind. I never intended it but once it was brought to my attention, then I started to notice how quickly I can speak or respond, and how I can come across as unkind. Now that I’m aware, I am much more intentional about making sure my words are kind and sound kind.

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you (Ephesians 4:32).

I would guess Paul wrote this to the believers in Ephesus because they needed to learn to “be the fruit”—to practice kindness toward each other.

Goodness is next. How do you practice goodness?

Peter wrote, for this very reason, make every effort to add to your faith goodness; and to goodness, knowledge (2 Peter 1:5).

Make every effort, he says. Isn’t he saying, “Be the fruit”?

How many times did you tell your children, “Be good!”? And somehow instinctively they knew what you meant, even at very young ages. Being good is directly connected to behavior, right? You do what is good. Here’s an idea of how you can add to your faith goodness. Determine to be a better listener. Who needs a listening ear? I’m not talking about giving counsel or solving problems. Just listening. That is so good and it is so helpful to someone going through a difficult time. And of course, once you listen, you can always offer to pray for that person. That would be very good.

Faithfulness is a requirement for all Christ-followers.

Paul wrote to the believers in Corinth: Now it is required that those who have been given a trust must prove faithful (1 Corinthians 4:2).

Faithful to God—first and foremost—faithful to reading the Bible and prayer, faithful to church attendance and involvement. Faithful to your mate and friends. Keeping promises and being dependable.

Would people who know you describe you as faithful or dependable? This is one fruit we can all be, regardless of how smart you are or how educated or experienced you may or may not be. Being faithful is a daily decision you make.

Don’t promise carelessly. Under promise and over deliver is a very good motto to live by. Then keep a record of all you’re responsible to do, every place you’re supposed to be, etc., etc. Don’t trust your memory. Faithfulness is required—not optional. If this is an area of challenge for you, pray much about it and determine each day to be the fruit—be faithful!

Gentleness is next in this list of the fruit of the Spirit.

A gentle answer turns away wrath, but a harsh word stirs up anger (Proverbs 15:1).

And you’ll remember our Lord Jesus described himself as gentle and lowly of heart. Frankly, the gentleness of Jesus is one thing about him I truly treasure because when he deals with me—and happens often—he always does so with such gentleness.

Do you think of yourself as a gentle person? I don’t mean wimpy or timid, but gentle; gentle in your words, reactions, facial expressions, tone of your voice? It is a very lovely fruit, and people will greatly appreciate it when you show gentleness to them. There’s not a lot of it in our harsh world today, so be the fruit—be gentle.

Self-control is putting discipline and restraints in your life to keep you from harm.

Like a city whose walls are broken through is a person who lacks self-control (Proverbs 25:28).

Self-control is not allowing yourself to indulge in things that are not good for you—such as certain food, what you watch on television, what kind of conversations you engage in, etc. I remember a friend of mine, many years ago, was addicted to watching a trashy soap opera every day. She taped it while she was at work and the first thing she did each evening was watch it.

God began to convict her of this, and she began to practice self-control. She stopped recording the program. She said it was really hard the first day to walk out of her apartment without turning on the recording, but she exercised self-control and kept it up. That was the beginning of a new vibrant relationship with the Lord, and she has gone on to serve Christ in amazing ways. But it took self-control to turn her back on what she knew was not good for her—for her thinking and her mind—and once she did, it was a marvelous breakthrough for her. By God’s grace she broke that bad habit and through self-control, started growing into the outstanding woman she is today. She learned self-control.

Is there something in your life that has you in bondage—something not good for you? If there is, I’m certain you can identify it right away. It could be something you watch or read, a place you go, or some eating habits. You can’t imagine how freeing it will be for you when you can be the fruit—exercise self-control by God’s grace and put that bad habit out of your life.

That’s my challenge for all of us today: Be the fruit! Mem...