In this episode, we sit down with Whitney Lowe, author of Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God. Whitney is a Christian influencer passionate about helping women overcome social media anxiety, escape toxic cycles of social media validation, and embrace a life of purpose, peace, and power through a deeper relationship with God.

Whitney shares her personal journey of navigating the physical and emotional toll of excessive screen time, which compounded her anxiety and insecurity. She opens up about the moment God collided with her life, bringing healing and transforming her perspective. We discuss how her new book serves as a practical guide to letting go of what's not serving us, honoring our limitations, and finding freedom in God’s abundance.

In this episode, Whitney dives into topics like:

Finding identity and security in Christ instead of online validation.
Addressing anxiety, comparison, and scarcity mindsets fueled by social media.
Practical steps to shift your focus from the screen in front of you to the God above you.
The role of Scripture, prayer, and community in healing from insecurity and burnout.

Whether you're struggling with the pressures of social media, seeking to quiet the noise of the online world, or longing for a closer relationship with God, Whitney’s wisdom and authenticity will encourage and inspire you to look up.

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Connect with Whitney: Website | Facebook

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Slowing Your Scroll to Reset Your Peace with Whitney Lowe