Jillian DeBritz is a personal development coach, and self-proclaimed recovering perfectionist who longs to offer hope and build courage through the words she writes. Jillian believes in the power of sharing our stories, of bravely inviting others into our in-process places and allowing ourselves to be truly known. And she is a woman who does just that by fighting to disarm shame through vulnerably sharing her own journey toward emotional, physical, mental, and spiritual wholeness. In this episode, she discusses healthy mindsets towards New Year's resolutions.

We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you. Enjoy!

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Healthy Mindsets Around New Years Resolutions with Jillian DeBritz