Transcript
Erica Komisar (0:01)
Good sleep is everything. That's why Ollie's science bag support is made with a blend of melatonin and L theanine for both kiddos and grown ups. So when your mind won't switch off, you've got something that can help your racing thoughts and restless nights won't stand a chance. Find Ollie Sleep solutions for the whole family@ollie.com that's o l l y.com
Dr. Josh Axe (0:24)
Rei
Erica Komisar (0:25)
has ultralight backpacking gear. So for you Graham counters and ounce shavers, we made this ad ultralight with a base wait of just 13 seconds. The next 17 seconds pure trail. Find more with less in store and@rei.com Morning Decisions how about a creamy mocha Frappuccino drink? Or a sweet vanilla smooth caramel maybe? Or white chocolate mocha? Whichever you choose, delicious coffee awaits. Find Starbucks Frappuccino drinks wherever you buy your groceries. Identity formation starts from the moment that you're born. The environment is critical to developing that sense of security.
Dr. Josh Axe (1:16)
I'm responsible for two things. One, helping them grow in their character and then helping them grow in their unique gifts and skills. God's given them.
Erica Komisar (1:23)
And what that means is being there enough, knowing them enough.
Dr. Josh Axe (1:27)
These are eternal souls, eternal beings, and God put them in your care. And what that means in terms of the responsibility is just huge.
Erica Komisar (1:37)
Depression is preoccupation with unresolved past losses. And anxiety is preoccupation with future losses that have not occurred and may never occur.
Dr. Josh Axe (1:47)
By the way, you gave the best definition of depression and anxiety I've ever heard of. So for decades now, I focused on helping people heal with diet, natural remedies, things like exercise and advanced treatments. However, there is one type of injury or trauma that so many people are dealing with today that unfortunately, diet, supplementation and exercise don't fix. It is emotional trauma, childhood trauma from the past, and emotional stress. These things build up on our bodies, on our cells, on our organs, causing us to be sick. I can tell you from taking care of tens of thousands of patients. When I'm dealing with patients with autoimmune disease, cancer, chronic pain, hormone imbalance, and other chronic conditions, there is always an emotional root. And today I've brought on one of the world's leading experts in this. She's a psychoanalyst. She's an author of many books on the subject. It is Erica Komisar. Erica, welcome to the show.
