
Hosted by Chris Ellis · EN

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E9: What causes cramps, and why do soccer players seem the most afflicted? There's more to it than just dehydration.11 tips for blood sugar regulation:https://dynamicnaples.com/ebook-downloadsHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Collagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Isocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E78: CICO (calories in, calories out) has been the dominant model for weight loss. However, there is way more to weight loss than just "move more, eat less". 11 tips for blood sugar regulation:https://dynamicnaples.com/ebook-downloadsHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Collagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Isocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E7: Are you sure that joint pain is from something structural like a tear or arthritis? The more we learn about the gut, the more evidence emerges that it can also contribute to joint related pain. Guide to Biotics:https://www.dcfmed.com/opt-in-3723f762-82da-431d-98ef-152eb7d13241GI Map:https://www.dcfmed.com/test-your-gutHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFree Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilience12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E6: Stress is one of the most underestimated drivers of weight gain. Many people focus on calories, exercise routines, and willpower, yet overlook the powerful hormonal influence of chronic stress. It’s all about cortisol, the body’s primary stress hormone. Weight regulation improves when the body feels safe.Stress Workbook (Free):https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8Comprehensive Blood Panel:https://www.dcfmed.com/Comprehensive-Blood-PanelHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFree Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilience12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E5: On this podcast, I speak with Dr. Roger St. Onge from Performance Rehab Authority about the importance of specific and comprehensive evaluations. Too often, the actual diagnosis gets missed and leads to less than optimal outcomes. Dr. Rog's Youtube:https://www.youtube.com/@ThePerformanceRehabAuthorityInstagram:@gothi.egStress Workbook (Free):https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8Comprehensive Blood Panel:https://www.dcfmed.com/Comprehensive-Blood-PanelHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFree Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilience12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E4: Why is that achy knee acting up again? Is it that last set of lunges you did? Or what caused your autoimmune disease to flare up? It’s easy to blame that one thing, but the truth is, it’s been a slow burn going on in the background and you reached a tipping point. When it comes to any maladies; pain, injury, or chronic disease, it’s the build up of imbalance that determines when things flare up. Your most vulnerable tissue or system, like a canary in a coalmine, determines where the malady sets in. Stress Workbook (Free):https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8Comprehensive Blood Panel:https://www.dcfmed.com/Comprehensive-Blood-PanelHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFree Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilience12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E3: We tend to think of things in black and white, good vs bad. Inflammation is no exception; it's blamed for pain and disease. But it's part of the healing process. How does this make sense? I discuss the nuance of when inflammation is good, when it's bad, and how to manage it. Comprehensive Blood Panel:https://www.dcfmed.com/Comprehensive-Blood-PanelHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation:https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5Free Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilienceBook a consult call: https://calendly.com/dynamicnaples/consult-call12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E2: Wondering if you have a fast or slow metabolism? Here's how you can find out with your thyroid panel. Comprehensive Blood Panel:https://www.dcfmed.com/Comprehensive-Blood-PanelHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation:https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5Free Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilienceBook a consult call: https://calendly.com/dynamicnaples/consult-call12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S7E1: This is an intense one. I interview former team USA bobsledder William Person. He's been through a lot and head trauma led him down a dark path. He found his way out through his support network and oxygen chambers. He wants to raise awareness around this misunderstood and important topic. William’s GoFundMe: https://gofund.me/93ff9c6e To raise funds to purchase a multi-person hyperbaric oxygen chamber to open a CTE Recovery Center where athletes, military veterans, and civilians battling CTE and brain injury symptoms can get treated at no cost to them. By removing the burden of cost, William hopes to give quality of life back to as many people as possible, but he needs the public’s help to do it. Links to William’s Social Media: @onemanwithachamber Facebookhttps://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.facebook.com/william.person.792233 LinkedInhttps://www.linkedin.com/in/william-person-4072b417/ Instagramhttps://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr YouTubehttps://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC TikTokhttps://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_Hostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...

The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!S6E34: On this episode, I discuss what markers you may want to ask your provider for if you have lingering pain or just want to optimize performance.Free Cheat Sheet Download:https://www.dcfmed.com/opt-in-9e642a66-5529-4a37-a8dd-4aecdc8b5c9eHostage Tape:https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641Dizziness Program:https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199dCollagen: https://us.shaklee.com/en_US/drchris/storefrontDiscount on Bare Bones Broth:https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685PHYSIOLOGIC FLEXIBILITY PROGRAM:https://www.dcfmed.com/physiologic-flexibilityFREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation:https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5Free Ebooks (with sleep optimization):https://dynamicnaples.com/ebooksFeedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/Cultivating Resilience:https://www.dcfmed.com/cultivating-resilienceBook a consult call: https://calendly.com/dynamicnaples/consult-call12 Tips for Sleep Optimization: https://www.dcfmed.com/how-to-optimize-sleepIsocapnic:https://shop.isocapnic.com/discount/Dynamic2024Use code: Dynamic2024 for 10% offAirwaav 10% off:https://www.airwaav.com/CHRIS60985Saunabox:https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656Please Subscribe to our channel and hit the bell icon to be notified of new content.Connect with us:Website: www.dynamicnaples.comInstagram: @dynamicnaplesFacebook: / dynamicphys Youtube: / dynamicphysiotherapy Twitter: / ellis_pt Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor Use Code: DRCHRIS25 for $25 offThank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you.BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...