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This week's episode is an askfirmations meditation for skin healing.

Askfirmations are a great way to guide your brain to look for evidence of healing. It can help you shift from fear to more trust with your body.

✨ Want to jump straight into the meditation? Skip to 2:47.

Listen to this in your morning routine, driving, or whenever you want to feel more grounded in your body.

If you liked this episode, don't forget to leave a review!

Work with Julia:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Book a 1:1 EFT Tapping Session with Julia⁠⁠⁠⁠

Follow Julia on her social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!