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Paul Laursen holds a PhD in exercise physiology and is an author, endurance coach, high-performance consultant, technologist, and entrepreneur. Paul is a co-founder of the companies HIIT Science and Athletica and co-host of the Training Science Podcast.

EPISODE LINKS:

Paul's Website: https://www.paullaursen.com

HIIT Science Website: https://hiitscience.com/

HIIT Science Instagram: https://www.instagram.com/hiitscience/

Athletic Website: https://athletica.ai/

Training Science Podcast: https://hiitscience.com/podcast/

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/