In this episode of The Estranged Heart podcast, Kreed explores the impact of emotional neglect and the importance of curiosity in healing family estrangement. This episode highlights how patterns of disconnection are passed down and how parents and adult children can foster understanding through genuine curiosity.

Takeaways

Most family patterns are stored in the nervous system, not consciously remembered.
Relational patterns are often automatic, like balancing on a bike.
Parents may parent from their inherited nervous system without awareness.
Absence of curiosity creates a gap that affects future generations.

RESOURCES & SUPPORT

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Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.