Podcast
The Fitness Athlete Podcast
Hosted by Fitness Athlete Division · EN
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
24episodes
Episodes
Newest firstAll episodes
Episode 8 - CrossFit programming over the years
2w ago00:44:24Tap to summarizeDr. Tucker Furbush, PT, DPT, OCS, CF-L2 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY In this episode, Tucker & Alan sit-down to discuss Tucker's journey as a CrossFit athlete & coach, starting in his basement & evolving into full-time coaching at CrossFit Carrabus in Concord, NC. Tucker discusses his views on the evolution of programming & coaching in the CrossFit community over time.
Transcribe →Episode 7 - Treating the post-op fitness athlete
4w ago00:00:34Tap to summarizeDr. Sam Deering, PT, DPT, CF-L1 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY Dr. Sam Deering, co-owner of Onward Ann Arbor and a CrossFit Level 1 coach, shares her journey with shoulder pain and the decision-making process that led to her surgery.
Transcribe →Understanding heart rate spikes in running
Jul 300:13:03Tap to summarizeDr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Transcribe →Episode 6 - Are surgical protocols outdated?
Jul 300:29:30Tap to summarizeDr. Alan Fredendall, PT, DPT, CF-L3 & Dr. Madison Lyn, PT, DPT, PhD CF-L2, USAW L2 // www.ptonice.com/certifications/cert-cmfa SUMMARY Alan & Madison discuss a compelling case study of a post-rotator cuff surgery rehab for a CrossFit athlete, emphasizing personalized, aggressive rehab strategies and debunking traditional protocols.
Transcribe →Clinical exercise selection for hypertrophy
Jun 1200:14:40Tap to summarizeDr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Transcribe →Strength asymmetry: assessment & treatment
Jun 1200:18:51Tap to summarizeDr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Transcribe →Selling your exercise like you sell manual therapy
Jun 1200:09:16Tap to summarizeDr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Transcribe →Hybrid training - is it really that different?
Jun 1200:12:11Tap to summarizeDr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Transcribe →Prime before you perform: how to warm-up well
Jun 1200:16:50Tap to summarizeDr. Kelly Benfey, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
Transcribe →The hypertrophy cheat code
Jun 1200:14:04Tap to summarizeDr. Guillermo Contreras, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Transcribe →