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The Flow State Podcast | Wave AI Podcast Notes
The Flow State Podcast
The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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51 episodes
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Sunday Sessions Vol. 2 | Hormonal Chaos at 35: Finding the Root Cause with Functional Testing
00:32:57
12/7/2025
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S5E8: Stop Chasing Triggers: How to Raise Your Migraine Threshold for Good with Kelli Yates
00:44:13
9/29/2025
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S5E7: From RED-S to Resilience: An Ultra Runner's Journey Through Overtraining, Hormonal Havoc, and Healing with Jazmine Lowther
01:00:45
9/15/2025
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S5E6: The Truth About Ovulation & Why It Matters (Even If You're Not Trying to Conceive)
00:47:34
9/1/2025
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Sunday Sessions Vol. 1 | From Healed to Hormonal Chaos at 35: PMDD, Overtraining, Fertility
00:23:54
8/24/2025
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S5E5: What It Means to Eat a “Balanced” Diet
00:50:59
8/18/2025
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S5E4: Fertility Myths Debunked: How Your Nervous System & Environment Impact Conception with Dr. Aumatma Simmons
00:59:17
8/4/2025
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S5E3: PMDD Unfiltered: Healing, Hormones & the ADHD Connection with Jes Fleming
01:04:15
7/21/2025
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S5E2: Manifestation, Nervous System Healing & Finding Your Flow After Rock Bottom with Mayssa Chehata
00:56:52
7/7/2025
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S5E1: The Nourishment Gap: How Under-Eating Wrecks Your Hormones & Energy
00:44:05
6/23/2025
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