Today’s episode, Monica interviews her co-host Norah Candito about her first period story, the experiences coming off the pill, how she became a registered dietician, the differences between a dietitian and nutritionist, and so much more!

Tune in now to learn more!

***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***

About Norah Candito:

Norah is a Registered Dietitian who specializes in Functional Nutrition, she helps clients unearth the best version of themselves led through nurtured gut and hormone care.

Featured in the Episode:

Book: In the Flo by Alisa Vitti

This podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD.

Learn more about Marea: http://www.mareawellness.com/

Connect with The Flow State Podcast Hosts:

Norah Candito, registered dietitian: @nutritionwithnorah

Email: nutritionwithnorah@gmail.com

Website: https://www.nutritionwithnorah.com/

Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne

Want to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.