Dr. Karen Adams, obstetrician/gynecologist and Farwell Family Director of the Stanford Program in Menopause and Healthy Aging, studies menopause and, perhaps more importantly, perimenopause – the critical years preceding it. During this time, hormone-related symptoms like mood instability, sleep disruption, hot flashes, and joint pain can be severe even though periods continue. Adams explains that perimenopausal symptoms are often misdiagnosed and improperly treated. She says hormonal therapies are safe and effective in perimenopause and menopause, and can even have heart and bone benefits. “Menopause is inevitable, but suffering is not,” Adams tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Episode Reference Links:

Stanford Profile: Karen Adams

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Episode Transcripts >>> The Future of Everything Website
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Chapters:

(00:00:00) Introduction

Russ Altman introduces guest Karen Adams, a professor of obstetrics and gynecology at Stanford University.

(00:02:11) Path into Menopause Medicine

How Adams built one of the first clinical programs focused on women over 40.

(00:04:19) Menopause and Perimenopause

What menopause is and how the hormonal transition often begins years earlier.

(00:06:19) Beyond Hot Flashes

The wide range of symptoms that can appear during perimenopause.

(00:11:09) Pregnancy Risk During Perimenopause

Why contraception can still matter until a full year without a period.

(00:11:11) Unpredictable Symptoms

Why perimenopausal symptoms can be harder to recognize than PMS.

(00:13:37) Hormone Therapy

How treatment differs during perimenopause and after menopause.

(00:22:57) The Women’s Health Initiative

What the landmark hormone therapy study showed.

(00:27:53) Sexual Health and Vaginal Estrogen

Why local estrogen can safely treat genitourinary symptoms for many women.

(00:30:36) Future In a Minute

Rapid-fire Q&A: menopause care, women’s health, and better clinical support

(00:32:58) Conclusion

Connect With Us:

Episode Transcripts >>> The Future of Everything Website

Connect with Russ >>> Threads / Bluesky / Mastodon

Connect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

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