Podcast
The Garland
Hosted by Jamie Friedrich Ager · EN
An inquiry of practice and philosophy at the intersection of nondual meditation and depth psychology.
6episodes
Episodes
Newest firstAll episodes
Dharma Talk: Entry into the Realm of Reality
2w ago00:48:56Tap to summarizeThis episode features a pre-recorded Dharma talk which I gave at Windhorse Zen Community in 2024. The talk is on the Flower Garland Sutra, which is the namesake of this podcast and project. Visit my website, thegarland.net, to find writings on related topics or to contact me.
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5- What is a Buddhist Therapist?
Apr 2300:54:30Tap to summarizeIn this episode, I bring together the research on therapist effectiveness with the ancient traditions of Zen practice while exploring what it might mean to be a Buddhist therapist. Visit my website, thegarland.net, to find writings on related topics or to contact me.
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4- Defining Nonduality and Depth Psychology
Mar 1600:27:24Tap to summarizeIn this episode, we will explore the meanings of the words "nonduality" an "depth psychology." Visit my website, thegarland.net, to find writings on related topics or to contact me.
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3- Nondual Breath Meditation (Part II- Intro to Zen Meditation Series)
Mar 500:24:59Tap to summarizeIn this episode, I share instructions for a nondual oriented breath meditation practice. We'll review why one might want to practice and how to work with common challenges and questions in meditation such as thoughts, emotions, and self-criticism. Visit my website, thegarland.net, to find writings on related topics or to contact me.
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2- Posture in Meditation (Part I- Intro to Zen Meditation Series)
Feb 2400:16:50Tap to summarizeIn this episode, I share detailed instructions on appropriate, supportive, sustainable posture for Zen style meditation (zazen). You can find illustrations and written instructions here: https://www.thegarland.net/work/meditation-posture-basics You can find a condensed illustrated PDF guide to meditation posture here: https://www.thegarland.net/s/Meditation-Posture-Basics-The-Garland.pdf I'd love to hear from you!
Transcribe →1- Introduction
Feb 1400:08:29Tap to summarizeIn this episode, I introduce myself and the basic frame of exploring nonduality and psychodynamics.
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