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What does it take to be happy? Professor of psychology Laurie Santos just might have the answer.This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love.In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face.Host: Preet Bharara, host of Stay Tuned With PreetGuest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the first thing that you touch in the morning? What about the last thing you touch before you go to sleep? For many of us, it’s our phone. Digital devices are with us constantly, often putting a digital layer between us and the world. The benefits of this are enormous: convenience, efficiency, and constant stimulation.But is there a personal cost to living in a mediated reality?Today’s guest is Christine Rosen, a senior fellow at the American Enterprise Institute and the author of the new book The Extinction of Experience: Being Human in a Disembodied World. Christine and Sean discuss how the digital revolution is affecting our social skills and our quality of life.Host: Sean Illing (@seanilling)Guest: Christine Rosen, senior fellow at the American Enterprise Institute and the author of The Extinction of Experience: Being Human in a Disembodied World. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the beginning of the new year, many of us make pledges to change ourselves. We want to work out more. Or read more. Or cook more. Within a few months, some of us will have succeeded but many of us will have failed. When we do, we’ll probably tell ourselves to try again, that failure inevitably leads to success.But is that true? And is failure really such a bad thing?In this episode, which originally aired in March of 2023, Sean interviews professor Costica Bradatan about his book In Praise of Failure: Four Lessons in Humility. The two explore different kinds of failure and discuss how embracing our limitations can teach us humility and ultimately be good for us.Host: Sean Illing (@SeanIlling)Guest: Costica Bradatan, professor and author of In Praise of Failure: Four Lessons in Humility Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood?Philosopher Mariana Alessandri thinks that we should stop trying to repress these feelings.In this conversation, which originally aired in 2023, Sean speaks with Mariana about her book Night Vision: Seeing Ourselves Through Dark Moods and how our obsession with staying positive has produced destructive emotional cycles.Host, Sean Illing (@seanilling)Guest: Mariana Alessandri, philosopher and author of Night Vision: Seeing Ourselves Through Dark Moods Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you ever really know what’s going on inside the mind of another creature?In some cases, like other humans, or dogs and cats, we might be able to guess with a bit of confidence. But what about octopuses? Or insects? What about AI systems — will they ever be able to feel anything? And if they do feel anything, what are our ethical obligations toward them?In today’s episode, Vox staff writer Oshan Jarow brings those questions to philosopher of science Jonathan Birch.Birch is the principal investigator on the Foundations of Animal Sentience Project at the London School of Economics, and author of the recently released book, The Edge of Sentience: Risk and Precaution in Humans, Other Animals, and AI. Birch also convinced the UK government to consider lobsters, octopuses, and crabs sentient and therefore deserving of legal protection.This unique perspective earned Jonathan a place on Vox’s Future Perfect 50 list, an annual celebration of the people working to make the future a better place. The list — published last month — includes writers, scientists, thinkers, and activists who are reshaping our world for the better.In this conversation, Oshan and Jonathan explore everything we know— and don't know — about sentience, and how to make ethical decisions about creatures who may possess it.Guest host: Oshan JarowGuest: Jonathan Birch, Author of The Edge of Sentience: Risk and Precaution in Humans, Other Animals, and AI. Available for free on the Oxford Academic platform. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can ancient Rome teach us about American democracy?The Roman Republic fell for a lot of reasons: The state became too big and chaotic; the influence of money and private interests corrupted public institutions; and social and economic inequalities became so large that citizens lost faith in the system altogether and gradually fell into the arms of tyrants and demagogues. It sounds a lot like the problems America is facing today.This week's guest, historian Edward Watts, tells us what we can learn about America's future by studying Rome's past.Host: Sean Illing, (@SeanIlling), host, The Gray AreaGuest: Edward Watts, author, Mortal Republic: How Rome Fell into Tyranny and The Eternal Decline and Fall of Rome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the relationship between creativity and artificial intelligence? Creativity feels innately human, but is it? Can a machine be creative? Are we still being creative if we use machines to assist in our creative output?To help answer those questions, Sean speaks with Meghan O'Gieblyn, the author of the book "God, Human, Animal, Machine: Technology, Metaphor, and the Search for Meaning." She and Sean discuss how the rise of AI is forcing us to reflect on what it means to be a creative being and whether our relationship to the written word has already been changed forever.This is the first conversation in our three shows in three days three-part series about creativity.Host: Sean Illing (@seanilling)Guest: Meghan O'Gieblyn (https://www.meghanogieblyn.com/)References:God, Human, Animal, Machine: Technology, Metaphor, and the Search for Meaning by Meghan O'Gieblyn (Anchor; 2021)Being human in the age of AI. The Gray Area. (Vox Media; 2023) https://podcasts.apple.com/us/podcast/being-human-in-the-age-of-ai/id1081584611?i=1000612148857Support The Gray Area by becoming a Vox Member: https://www.vox.com/support-now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean Illing speaks with poet and historian Jennifer Michael Hecht, whose book The Wonder Paradox asks: If we don't have God or religion, what — if anything — do we lose? They discuss how religion accesses meaning — through things like prayer, ceremony, and ritual — and Jennifer speaks on the ways that poetry can play similar roles in a secular way. They also discuss some of the "tricks" that poets use, share favorite poems, and explore what it would mean to "live the questions" — and even learn to love them — without having the answers.Host: Sean Illing (@seanilling), host, The Gray AreaGuest: Jennifer Michael Hecht (@Freudeinstein), poet, historian; authorReferences: The Wonder Paradox: Embracing the Weirdness of Existence and the Poetry of Our Lives by Jennifer Michael Hecht (FSG; 2023) Doubt: A History by Jennifer Michael Hecht (HarperOne; 2004) Rainer Maria Rilke, from a 1903 letter to Franz Kappus, published in Letters to a Young Poet (pub. 1929) Leaves of Grass by Walt Whitman (1855) "Why do parrots live so long?" by Charles Q. Choi (LiveScience; May 23, 2022) "The survival of poetry depends on the failure of language," from The Tree of Meaning: Language, Mind, and Ecology by Robert Bringhurst (Counterpoint; 2009) "Traveler, There Is No Road" ("Caminante, no hay camino") by Antonio Machado (1917) "A Free Man's Worship" by Bertrand Russell (1903) Totality and Infinity: An Essay on Exteriority by Emmanuel Levinas (1961) Support The Gray Area by becoming a Vox member: https://www.vox.com/support-now Learn more about your ad choices. Visit podcastchoices.com/adchoices

How is the origin of our universe like an improvised saxophone solo? This week, Sean Illing talks to Stephon Alexander, a theoretical physicist and world-class jazz musician. Alexander is the author of The Jazz of Physics and his most recent book, Fear of a Black Universe. This episode features music by Stephon Alexander throughout, from his latest 2024 album Spontaneous Fruit and his 2017 EP True to Self.Host: Sean Illing (@seanilling), host, The Gray AreaGuest: Stephon Alexander (@stephstem), theoretical physicist, Brown UniversityEnjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts.Be the first to hear new episodes of The Gray Area by following us in your favorite podcast app. Links here: https://www.vox.com/the-gray-areaSupport The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an Orwellian twist, the word “Orwellian” has been misused so much over the decades that it’s essentially lost its meaning. But George Orwell, author of the classics Animal Farm and 1984, was very clear in his beliefs. While he was progressive and prescient in many ways, he wasn’t without his flaws. This week, Sean Illing explores the real George Orwell with Laura Beers, the author of Orwell's Ghosts: Wisdom and Warnings for the Twenty-First Century.Host: Sean Illing (@seanilling), host, The Gray AreaGuest: Laura BeersEnjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts.Be the first to hear new episodes of The Gray Area by following us in your favorite podcast app. Links here: https://www.vox.com/the-gray-areaSupport The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices