
Hosted by Alex Elle · EN

Our live show at the Kennedy Center was AMAZING! Enjoy the audio. Until next time, take good care of yourself yall. PRE-ORDER HOW WE HEAL: https://www.alexelle.com/buythebook______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: https://octaviaraheem.comOctavia RaheemFollow her here: @octaviaraheem______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with the founder of @transparentblackgirl to discuss the power of transparency, being who you are as firm of wellness, and taking care while Black.Connect with Yasmine here: @YasmineJameelahLearn more: Transparent & Black______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down to talk with business owner Sydni Russell to discuss boundaries in business, honoring our capabilities, and self care. Shop Jill Marie Boutique: http://www.shopjillmarie.com/Connect with Sydni: @sydnipaige_______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with poet and storyteller, Fanny Kearse, to talk about using our words to connect with people and telling our truth.Connect with Fanny here: https://www.instagram.com/fannykearsehttps://fannykearse.com/______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with photographer & founder of Woke Beauty, Riley Reed, to chat about mental health, her Bipolar 2 diagnosis, self-care, and connection.Connect with Riley here:www.wokebeauty.com@wokebeauty@rileyblanksreed______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with singer, songwriter, and personal power practitioner, Rhonda Ross, to talk about standing in our self-worth, doing our soul work, and rebalancing ourselves.Connect with Rhonda: https://therhondaross.com/Subscribe to her newsletter: https://rhondaross.bulletin.com/Follow Rhonda: https://www.instagram.com/therhondaross/______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with Marisa Renee Lee to discuss her new book Grief is Love. Buy the book here:https://www.marisareneelee.com/grief-is-love______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with the founder of Apothekary to discuss accessible health and wellness, inner calling, purpose, and trusting our gut. Connect with Apothekary: https://www.instagram.com/apothekaryco/Shop Apothekary: https://apothekary.co/discount/ALEXELLE COME TO THE FINALE SHOW IN DC: https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram: @alex@theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex shares about her new podcast co-hosted with fellow author and walker, Libby Delana. Listen and subscribe at the links below.Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribeSubscribe to Libby's newsletter: www.thismorningwalk.com/subscribeCOME TO THE FINALE SHOW IN DC: https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram: @alex_elle Learn more about your ad choices. Visit podcastchoices.com/adchoices