After 10 weeks, we have the founder of Shredded by Science, Luke Johnson with us.

Luke is 6 days out from his first bodybuilding show and gives us a little bit of insight his journey and the experiences he got out of 9 months of prepping.

Click here if you want to watch the first episode with Luke:

https://youtu.be/NjtJG67kDk0

Thanks, please comment, like and subscribe!

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YOUTUBE: https://www.youtube.com/watch?v=Ui2KnuP5jrU

Stay up to date with the latest research!

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Books we recommend!

RP Books

• http://bit.ly/2vREaH0

Scientific Principles of Strength Training

• http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook

• http://bit.ly/2wGuuMU

Understanding Healthy Eating

• http://bit.ly/2uAxFZ8

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