Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about sickness, competing, entertainment vs. education and if bigger means more knowledge.

Timestamps:

00:00 Intro

04:44 Longer than a week off training

08:07 Getting older^^

12:24 Being the "Old guy" at the gym

15:17 Entertainment vs. Education, exercise selection and bold claims

24:10 Trends in the fitness industry

31:31 Basics and simplistic things., Making things too complicated

39:02 Different stages of knowledge

42:31 Bigger=Knowledge

44:15 Young and great potential

45:40 Why people stop lifting when they get older

48:42 Having "no" time

50:35 2024 competing and coaching competitors

58:17 Competing in 2023??

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Books we recommend!

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