Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about training with partials and much more.

Timestamps:

00:00 Hairline and medication

03:52 Beckham documentary

10:01 Anime chat

16:34 Bodyweight gain due to medication

21:55 Training modifications and partials

30:23 Social media and extreme entertainment

38:52 Update on Steve's training and changing exercises

44:50 Increase mobility over time and prep planning

51:49 Getting better with bodybuilding

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