Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about social events, belonging and how to become impressive.

Timestamps:

00:00 Clothing, looks and belonging

03:21 Feeling misplaced

09:16 Laughing together

13:14 Communities and groups in bodybuilding

18:28 Drinking when you don't want to

27:00 Confidence

30:59 Bots in DM's

35:00 Steve talks about his progress and how to become impressive

49:28 Normalising steroid use

56:54 Extending mesocycles and taking mini deloads

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