Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about a.i. deep times of prep and bodybuilding while travelling.

Timestamps:

00:00 Intro

01:49 Embracing discomfort, deep prep

12:04 A.i. development

20:17 Using a.i. for nutrition & training

29:38 Travelling & bodybuilding

38:23 Food prep companies

49:50 Convenience & cost

59:39 Focus & Priorities

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