Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about post show diets, lacking muscle or leanness and much more.

Timestamps:

00:00 Clothing Company

07:14 Lego, Christmas and learning about money

16:30 Getting your bike stolen

20:12 Post-show diet

30:50 Coaching

38:14 Lack of muscle mass or lack of leanness?

45:06 Current state of training

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