Podcast
The Jamie Kern Lima Show
Hosted by Jamie Kern Lima · EN
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!
Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!
I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!
I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!
The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!
To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
98episodes
Episodes
Newest firstAll episodes
Rejection is Protection! How to Change Your Relationship With Rejection to Change Your Entire Life!
Oct 29, 202400:43:40Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Imagine what you’d do in your life if you had no fear of rejection or failure. It’s actually possible to get to this place and when you do, it truly changes everything! If fear of rejection or failure holds you back in life, today’s episode is for YOU! I’m sharing the tools I’ve applied to overcome countless rejections that have helped me turn an idea in my living room into a billion dollar company, helped me keep going even when others didn’t see my value, and so much more. See, when it comes to facing countless rejections, I’m your girl! So in this episode we’re tackling any fear you might have of being rejected, or failing, of someone not including you or seeing your value! See, what I know to be true is that self-doubt, and fear of rejection or failure, kills more dreams than almost anything else. And what I know because I have lived it, is that when you change your relationships with rejection, you change your entire life! In this episode, I’m so excited to share with you some stories, tools and tactical takeaways that you can apply to your life right now, today, to overcome your fear of rejection or failure! Are you ready to become unstoppable? The good news is, you already are, and this show is about unlearning the lies that you’re not and igniting those truths that wake-up worthiness and help your self-belief soar! For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 4:33 The Cancel Culture No One Is Talking About5:57 Shift Perspective, Change Your Life10:33 This Is Why You’re Stuck 13:01 Rejection = Victory26:04 Past Rejections Don't Define You34:27 Final Step To Becoming Fearless It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
SummaryChrissy Metz: How to Feel Chosen, Choose Yourself & Believe Your Dreams Are Possible, Because They Are!
Oct 22, 202401:52:52Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Get ready to feel chosen, to embrace the power of choosing yourself, and to believe your dreams are possible…because they are! Chrissy Metz is an Emmy and Golden Globe nominated actor, a #1 New York Times bestselling author, a mega talented singer who’s sung on stages ranging from The Grand Old Opry to Disneyworld to singing while acting as the role of Kate Pierson for 6 years on the hit NBC Show “This is Us” and today she’ll leave you inspired to believe that your dreams truly are possible! Even if it’s taking longer than you thought it would, and even if you have doubts, obstacles and naysayers in your way! Chrissy’s journey of working behind the scenes for 9 years and just 8 years ago getting down to having just $0.81 cents in her bank account, and then, she did it! Chrissy defied the odds and today is one of Americas most loved actors and singers! And she’s sharing her wisdom on how you can defy the odds in your life too! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, visit https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 10:23 Am I Good Enough?16:26 From Rejected To Chosen18:33 Overcoming The “Pick-Me” Mindset56:41 “I Want To Experience Life To The Fullest”1:22:52 Choose Yourself First1:37:17 You Were Born WORTHYIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Subscribe to the channel here: @JamieKernLimaOfficialFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
Summary
Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!
Oct 15, 202401:06:45Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Do you ever feel like you’re not enough? And are you ready to change that? Today, I’m so excited to share with you what’s been a true revelation in my life…and what I’ve found to be one of the greatest keys to finally feeling fulfilled and enough! If you struggle with feeling enough, you’re far from alone! Statistics show that currently, 80% of women don’t believe they’re enough, 75% of female executives deal with impostor syndrome, 91% of girls and women don’t love their bodies, and 73% of men feel inadequate and not enough. And when we believe we’re not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams.Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! It’s called The One Thing that Changes Everything. It’s about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if it’s for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today! For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show8:31 The Foundation For Fulfillment13:50 Don't Believe This Lie23:43 Achievement Doesn't Bring Fulfillment28:31 What Our Culture Calls Success...Isn’t38:09 Self-Worth Vs. Self-Confidence: Explained53:46 Why Self-Love Is So ImportantIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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Sarah Jakes Roberts: How to Reclaim Your Power, Hear God’s Voice & Find Your Purpose In Life! (Pt 2)
Oct 8, 202401:06:14Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are you ready to reclaim your power? Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today in this brand-new part 2 episode of The Jamie Kern Lima Show podcast and you do NOT want to miss it! Get ready for seismic shifts in your life! Sarah and Jamie delve right into huge topics including, how to surrender attachment to outcomes and how to hear and recognize when God is speaking to you! Plus Sarah shares how no one is disqualified from God’s love, repairing the threads of broken trust, and how God is a multiplier of your gifts and talents! Plus, Sarah shares her revelations on anointing – discovering your anointing in your own life, and how to step into it fully to reclaim your own power! I can’t wait for you to share them!! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 8:39 Faith Can Lead To Action10:21 Releasing Pride Can Be So Effective11:46 How To Know When God Is Speaking To You21:33 Sometimes You Need Distance23:16 Living Up To Life’s Demands27:33 Bishop TD Jakes Passed The TorchIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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Sarah Jakes Roberts: Overcome Shame, Claim Your Worth & Trust the Voice That Calls You Higher!
Oct 1, 202401:48:49Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Click the “Follow” button for the show on your podcast app so you’ll be the first to get each episode! ____Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today: “Your breath is a promise so Girl, Get Up.”This is SUCH a powerful conversation and if you’re like me, you will feel your own shifts with every word!! Sarah shares her journey through the judgment of others when she became a very young mother, how that impacted her faith and self-worth, how she learned to trust the voice that calls you higher, how to protect the burning embers of your personal light, and how inauthenticity guarantees failure. It’s SO good!! The tools Sarah offers are a HUGE help to inform our choices – learn to cultivate “I’m enough” moments, to reclaim your power and to let God be the multiplier in your life.For the video of Sarah and her mom First Lady Serita Jakes discussed in this episode, click here https://www.youtube.com/watch?v=mGH35AvT3gU&t=858sEpisode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools from each episode into your life right now. Make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:19 Girl, Get Up!10:59 I Can Do Better Than This25:55 Vulnerability Is Necessary49:10 God Is Not Interested In Performance1:24:20 How to Heal Your Wounds1:30:56 Reclaim Your EnoughnessIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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Julianne Hough: From “Unraveling” To Stepping Into Your Power & Rebuilding Your Best Life! Pt 3
Sep 24, 202401:02:03Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____If you’re ready to spark revelations in your own self-worth journey, embrace healing, and build or rebuild your best life, then today's incredible brand NEW part 3 episode of The Jamie Kern Lima Show with two-time Dancing with the Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! Julianne reveals life-changing lessons and stories she’s never shared before including how to make it through hard things, including shedding or “unraveling” parts of your life that are holding you back or aren’t supporting your highest good. Plus inspiring stories on how to make peace with heartbreak, how to take your power back and learn to trust yourself! Her brand new book Everything We Never Knew, get your copy here, takes you on your own journey, side by side with the main character or learning to reclaim your voice, trust yourself, step into your power! I’ SO excited for part 3 of this INCREDIBLE conversation together. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:04 - "Unraveling" & Rebuilding Your Life9:56 - Shedding To Become Whole Again10:46 – Julianne at Wedding With Ex-Husband and His Girlfriend, How She Reacted11:30 - You Can Do Hard Things14:40 – Julianne Shares if She Wants to Find a Partner, and If She Wants Kids 13:36 - Healing From Heartbreak 19:28 – Julianne’s Soulmate Dogs Being Killed by Coyotes 23:00 – Julianne shares details of burial and of “Soul Fragmentation” and doing a “Soul Retrieval” 29:07 - Transformation32:06 - How The Four Elements Impact You35:39 - Everything We Never Knew46:00 Julianne Talks About Having Supernatural Experiences “I was like, Whoa!” 51:00 “This is God” Julianne talks about her soul coming back It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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Mel Robbins: Get Unstuck, Ignite Your Motivation and Change Your Life Today! You're 1 Podcast Away!
Sep 17, 202401:06:19Summary readyFull Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are you ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 11:50 Stuck on the sidelines of life?16:10 Change doesn’t stick20:41 Does fear consume you?23:41 What are you going to do for yourself?25:56 I don't feel sorry for you41:01 The 5 Second Rule45:26 Feelings don't have to dictate your life48:48 Win the fight of your life58:39 The old you is holding you back1:00:34 You have the powerIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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These Words Are For YOU Today! I Hope They Remind You of Just How Worthy, Seen & Valuable You Are!
Sep 10, 202400:12:32Summary readyAre You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____These words, in this very special, power-packed 12 min episode, are for you today! I hope they’re exactly the words you need to hear, that remind you of just how worthy, seen, heard and valued you are! And while your mind, and self-doubt, might initially not want to believe these words about you, tune into your knowing, your soul, that knows they are! And if these words resonate with you, and perhaps make you think of someone else you believe in and care about, please share the episode with them. They might just be the exact right words, at the exact right time, that they need spoken into them as well! You never know whose life you might just change today! And if you feel a knowing in your soul that these words are true, consider replaying this episode monthly, weekly or even daily, until you don’t need the reminder anymore of just how worthy you are! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
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