← The JOY Broadcast
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Welcome to the Joy Broadcast with me, Ali Mortimer. I was once upon a time an.
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IT consultant, recoding systems in the retail.
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Industry to function better. And now I'm turned a life consultant and joy coach, where I'd like to.
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Think I reprogram and recode hearts, minds.
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Souls and lives to feel better. This podcast, the Joy Broadcast, is a way to bring joy to your life, whatever the weather, whatever you're doing.
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So you.
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So you feel a pocket of positivity in every single day. If, like me, you've once upon a time found yourself wondering whether you will ever be happy again, or if you're just staring at the kitchen sink wondering how you'll get through the next 10 minutes, this podcast is for you. Get you a glimmer of hope, a dose of happiness, or an infusion of joy right here, right now. Welcome to the Joy Broadcast. I'm thrilled to announce that I am running UNHD once again this autumn.
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UNHD is a program where I guide you in seeing yourself in high definition.
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In the boardroom, bedroom and in your body, so that you can live a brilliant life.
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Human design is a way for you.
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To understand yourself, to see yourself, understand yourself, trust yourself, and like yourself, it is a way for us to understand how our energy flows uniquely through our own physical body, but also how it.
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Is influenced by the energies around us.
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Whether that be influenced by other people or other energies in the universe. I love both the combination of human design and coaching to help my clients, you included, bring more love, to align, to love the most powerful energy you can possibly have flowing through your DNA to bring more joy to your life. Now, as part of the launch of the UNHD programme, I am resharing four podcasts that I recorded in January of this year for my wonderful friend, Kimberly Gallagher.
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And these four podcasts explain the most.
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Important part of human design, the most impactful part of human design, that you can know your energy type. There are five energy generators, manifesting generators, projectors, manifestors and reflectors. And just simply by knowing this information, it can have the most profound and significant impact on your life, as it has done mine and as I've witnessed in many of my clients and who I've helped understand their human design. Generators and manifesting generators. You are the life force energy for all of us. You are the candles that we come and light our match with projectors. You're here to guide us, to show us what we're not necessarily seeing for ourselves. You're here to show us how to improve, just like my husband does. To me all the time. Manifestors, you are our incredible visionaries. You are going to guide us through this next decade, next two decades. You're going to see and know before the rest of us the path ahead and reflectors perhaps the most important of all energy types as we face what is ahead. The reflectors are here, the most rarest, uniquest of diamonds to reflect and mirror back to us all that is good and all that is not so good. Now, what I know about human design is that has enabled me to understand that every single one of us is unique and has a place in this world. It can highlight our synergies and highlight our differences. It highlights our conflicts and highlights where two people meet and sparks fly. It has helped me be a better parent to my children. It's helped me be a better partner to my husband. I know all of my team's human design so I can work with them using their unique gifts and allowing them to guide me. If this sounds like something that you are interested to know more about, I hope that you've landed on the right podcast for you. If you don't know which human design energy type you are, then please follow the link within the show notes to find out. I will guide you through how you can find that out. Otherwise, if you do know your human design energy type and you're ready to.
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Dive in a little bit deeper once.
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You'Ve listened to this podcast, I've also put in the show notes all the details on how you can join me this autumn for you in hd. Lots of love.
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Hello, I'm Ali Mortimer and if you have tuned into the podcast I recorded.
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With Kimberly earlier this year, you're going.
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To know a little bit more about my journey and how I was once upon a time a global IT consultant.
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Who delivered and coded retail systems to function better.
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And then also how it came about that I am now a joy coach and a life consultant where I reprogram hearts, minds and souls to feel better. And I'm thrilled to be back here on Feng Shui Flow podcast and I'm just so excited to answer a question that Kimberly shared with me just the other day and she said, how would human design help with Feng Shui and Cycle nine? So over the course of a miniseries of little mini pods, I'm going to share nine things that you need to know about your human design when it comes to Cycle nine. And I'm going to go through each of the four energy types in human design. So we're going to start today with the generators which will Also include the manifesting generators, because, you know, that's just 70% of our population. And then I'm going to talk to you about the projectors, the manifesters and the reflectors as well. But just to recap, if you didn't listen to or haven't had the chance to tune into the podcast that I recorded with Kimberly earlier is that when she asked me, what is human design, I explained that human design is literally just how your energy flows in your soul's body. Like feng shui gives us this map and this tool to understand how energy and how we can maximize and improve and purify the energy within our physical home and the homes where we live. Human design does exactly the same to help us understand that energy flows in our soul's body, our physical body, while we're living this human existence here on our earthly planets. I often say to people, is the closest you will ever get to having a guidebook to yourself, or if you want to do it for your children or your partners or your teams, which is so incredibly profoundly interesting, it's a guidebook to help you understand them and their energies and how you can work with them and how you can draw on each other's skills and how you can work better, how you can create more harmony within your homes, harmony within your workplaces and your teams and your new communities, but also just this harmony within yourself that we all crave so much. Now, my understanding of Cycle nine from listening to Kimberly is all about big changes and transformations that are likely to cause us some big tensions, you know, especially for, for the women who are really feeling this calling to support an energetic shift towards a much, much deeper feminine energy, this wide, old, wise old energy and wisdom. So for each of these types, I'm going to focus on Nike, things that you can really do or understand to help you create more harmony within yourself during this period of Cycle nine, but also touch and bring in some of the elements of Cycle nine. So this really fiery phoenix, transformational, fast paced, exhilarating energy, I'm going to bring in and map over the human design on top of that so you can really understand how this can work for you. So we're going to start with the generators and the manifesting generators, because the manifesting generators really are, you know, at the core, a generator with just a little bit of manifesto in them. So the nine things about generators and manifesting generators and how it relates to cycle nine, so generators, you're 70% of the population, you know, 37% of generators, and 33% MANAGEN but all in all, you're pretty much the same. You're here to be the light. This is the first thing that you need to know. You are here to be the big bright shiny lights. You are the life force energy that everybody is going to want to tap into now, typically the generators with the masters, we're here to master the one thing or many things, but usually one thing at a time. I'm a generator. I can speak from knowing with this bright white pure light, we're the masters of our chosen purpose. You know, you can think about Muhammad Ali, Oprah Winfrey, this boundless energy of perseverance and unstoppable momentum in the one thing that really lights up their soul. Manifesting generators. You're still here to be the light, but I love to talk about manifesting generators in, in this concept and this idea of being a rainbow of light. You're multi passionate, multidisciplinary. You love to change. You know, think Mother Teresa, Elton John. You're high achievers, but many passions you're here to own. Your too muchness and your rainbow colored ness is about doing what you love and then doing more. Life does get to be this fun. And managers and generators, the rest of the population need you to be that because they don't have their own source of consistent energy within them. We're here to do what we love. I'm going to speak on the terms of we because I'm a generator and Kimberly is a manager. So this is about we're allowed to do. This is our giant permission slip to do what we love, to do more of what we love so that it, you know, our lights shine brighter. I think you can see that Kimberly loves what she does and I love what I do. And that just means that we get to shine this light brightly so that we can help others find what they love. And when we do this, we can be so incredibly magnetic where we draw people to us because people want to be in the light. They want to feel the warmth. They want to come in and tap into that energy so it can spark it in them. You know, when we do what we love, our power and our energy is just endless. We're like these Duracell bunnies that keep on going, tapping our drums, you know, as I reflectors, the manifesters and the projectors are going to rely on us and rely on you if you're a manager, a generator, to really spark that light of life force energy within them. They need to come in and just touch us to like click it into place so that they can feel it and then they can go off on their own. I love to say that generators and managers, we're here to go for the glimmers and just love on those dimmers. You know, we may be too bright for some, but we cannot let that stop us. You cannot let that stop you. There are so many people who are looking for the light. There are so many people who are looking for hope and passion and courage. They need the inspiration to know that it's possible for them too. And it's not up to us. It's not up to you to dim your light. You know, they can put on the shades if we're too much for them. I just say they can put on their shades. I'm going to shine brighter for the people who need us to be that bright light in their darkness. Your light may light some people up, but it may also trigger some other people. It may activate something in them that they don't like about themselves. It may activate something in themselves that's a desire that they want and they can't have or don't know how to get. For those of us who are awakened, you know that that trigger is just an ignition for them. And for those who aren't yet aware of what that means, then they may not like it and they may try to dim your light. So, as I said, just love on them. They're not there yet. When you do what you love in the name of love, your light cannot hurt anyone. So shine bright.
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This is what we're here to do.
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All of the other manifesting generators and generators who are frightened by their light need us to show them that it's a beautiful place to live and be and exist and use our energy. So in terms of all energy types, we all have a strategy that is associated with our energy type. So for the manifesting generators and generators, our strategy in life is to respond. Respond is our middle name. Now I know that this was such an aha moment for me because I always felt very frustrated that I couldn't see beyond where I was today. I didn't always know the path. I couldn't see the big picture. And when I heard that my strategy.
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Was to respond, I felt such a.
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Huge sense of relief. It's okay. I'm not meant to. If you're a generator or Mani gen, you're not meant to either. We're here to respond to what is shown to us, and we're here to keep walking. And the path is going to reveal itself in front of us or people are going to show us and we're going to say, yes, I want that, or no, I don't want that. It's about really tapping in to giving ourselves the questions and refining those questions until we know the answers. So we're going to give ourselves those questions to respond to. As I said, responding is our middle name. Do I want this or do I want that? Does this sound like fun? Does this expand my energy or does it drain me? Manifesting generators. You, you may feel a slight difference here because you, you do have this manifesto energy in with you. That means that you can initiate. You may be a little bit more impulsive in the moment. You know you've got the sacral connection to your throat, but you may find that when you're doing it, you don't like the taste of it. So you may respond in the moment of, yes, I do want to do that. And you'll get up and you'll go, and then you'll be like, and now I don't. So this is really what gives you that be like energy. I often refer to manifesting generators as bees. You're going to be darting here and then there and everywhere, and it may not make sense to anybody else, but it will make sense to you as long as you are responding and moving. When it feels good to you. It's like the bee in the garden. When you watch them, they make no sense at all in the direction that they are going or how long they stay in one flower and when they move from the other. But when you zoom up and zoom out and the life and see it in the bigger picture is pollination. This is what they're here to do. And manifesting generators, this is what you're here to do as well. You're here to move. You've got this initiator energy. You're going to move and then you're going to see if, if you like it, you're responding. Do I like it? Yes or no. And it might look like indecision, but actually you are incredibly smart. And when you're in, you're in. You can be like a generator. But when you're done, you're done and you're going to move on. So how do you know that answer to that response? And again, this is the most important thing for you to know. You have sacral energy. You've got this sacral fire deep within you that's going to give you this response to the questions that you ask for. And it's going to be a Deep guttural yes or no. It's going to feel like a huh or a It's about really understanding the messages from your gut. You'll often know and people say, oh, my gut told me that I was right, but I didn't follow it. You let logic overrule. So it's about allowing your gut to lead. Listen to your gut. Listen to that deep, guttural bodied response of a huh or nuh. It's a yes or a no. Your gut is your joyful power center is going to give you the right path. And if you don't get a strong response, then refine your question for your gut to respond to. Learning this, this combination of the strategy to respond and your sacral response is going to give you this joyful path and keep you on the right path for a manifesting generator. And this is why you're going to be able to keep on going. Now, manifesting generators and generators, one of the biggest things that we need to know is to learn how to trust and have patience. Now this can be very hard for us, especially if you have an open or undefined route like I do. You might feel that it's not working. What I'm doing is not working. I'm doing all of this work and I'm building, building, building and I'm running, running, running and nothing's happening. Whether that to be with your health, whether it be business, whether it be in your relationships, is just trusting, trusting what you cannot yet see. Trust that the seeds that you've planted, trust that what you're doing is growing roots and it will manifest. Trust also that when your gut says no, that the yes will follow. Trust in your gut, you are literally being guided and you are being offered choice all the time. So respond to that choice. But respond from the gut and respond in alignment with your gut. You've got to trust it. When it means yes, follow the yes. When it means no, follow the no. Do not do a no when you mean yes and a yes when you mean no. Just because you want to get there quicker. Don't rush trust. The more you shine brightly, the more you are going to attract people and things and opportunities to you that you can respond to and make sure you respond to them with discernment. And your discernment factor is your gut. Now this might be a little bit harder for the manifesting generators because they can be a little bit twitchy because you have got this pioneering spirit and you always want to be moving, but just really allow yourself to feel into your gut to know whether it's time for you to move on. You're going to hear me talk about something called your emotional guidance system. Over the course of these podcasts, we all have a GPS that guides us of where we're going to be. Like in our sat navs, we all have our own internal gps. And I like to call it. It's actually an Esther Hicksism. She talks about it as an emotional guidance system. That is our gps. It tells us whether we're on the right path, we're going in the right direction, and we only know that by tapping into our emotions and how we feel. So in human design, this is given to us by our signature theme, and it's almost like our signature theme tune to know whether we're on the right path. We all have these emotional guidance systems, and when we know we're the path, we're living in our energetic alignment to how we are meant to show up. Whether you're a generator, a manager, whether you're a projector or manifesto or reflector, if you know your signature theme, you're going to know whether you're on the path or off the path. So for us as generators and manifesting generators, our emotional guidance system to tell us that we are on the right path is satisfaction. That is our signature theme tune. We are full up. Everything feels good. I like to really describe it as I've come to the. The big feast of life, and I'm feeling so satiated because I've allowed myself to take a bit of this and a bit of this and a bit of this, and I'm so full up. I've loved every single piece, every single morsel that I have experienced, and it's okay for me to want to go back for more. I can keep going back to the feast of life until I'm. And while I am satiated, it's limitless. There is a limitless supply of all of this deliciousness for us to enjoy. One of the things that we must remember as generators and manifesting generators is that there is more than enough. We do not need to limit ourselves. It can be this fun, it can be this delicious, and the more we love it, the more we light ourselves up, that it's almost like the more is created for us. It's like love. It's limitless. Conversely, how do you know whether you're living out of alignment with your energy type is when you feel frustrated. This is your alarm bell to say, I've fallen off the path. I'm no longer living in alignment. When you feel frustrated, when you feel this, my suggestion to you and my guidance is to not look outwards and blame others for your frustration, for whatever they may have done or not done, or blaming the environment or the economy. This is about coming inwards. This is about the yin in your Yang. It's about coming in and asking yourself, where am I not living in alignment with my energy type? What am I doing that I don't love? That doesn't light me up? And can I find a way to love it? Because if I know I've got to do it, like taking out the bins, I don't particularly love to do that job. But you know what? I will find a way to love it by throwing balls for my dog and singing a song. It's like, how can I find a way to love this when I know I have to do it? Or can I drop it if it doesn't light me up? Can I zoom out? How is what I am doing fitting in with my bigger plan? Yes, I know I need to go to work, but it enables me to have the most amazing holidays where it enables me to give my children. How can I love this? I may not love the job, but I love the income and what it provides. How can I make this more fun? How can I spice it up? How can I break it up, shake it up? And especially if you've got a line five, you're going to know how to do that. All of this comes down to the final point. It's all about awareness. I'm also a mindfulness coach and a meditation tutor and I love the concept of mindfulness. It really helped me when my mum was dying and when I went through some really difficult times in my life. Mindful living, the awareness of feelings, the awareness of thoughts, the awareness of self, of our behaviors, you know, as generators and manifesting generators, we may be dedicated and devoted to a fault. You know, when we go, we can go. We can be so committed. It's our middle name. Devotion, actually is the word that I love to use. We can be so devoted. We also need to be aware where we've been conditioned to make decisions with logic from our mind, because that's what makes sense. But when we go with our gut and we can use our brilliant minds.
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To work it out and solve the.
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Problems, we will always be able to follow our gut. It made no logical sense for for me to leave my big job, but I knew in my heart that that's not what I was meant to be here to do. It made no logical sense for me to forgive my husband. But I did because love overruled. And my gut told me to do that.
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Don't let your mind override your gut.
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That will turn down your power. That will turn off your lights. It will deplete you and it will leave you feeling unfulfilled. It will leave you feeling frustrated. Now manifest degenerated. You can have a slightly different nuance. You can pivot and you can have multiple gears. You can go fast, you can go slow, you can go here, you can go there. You know, generators, we're pretty much all one gear, all or nothing. You know, the moment of truth is in the awakening is when you start to move. You'll know that it's right or wrong and you can stop and you can change your mind and it may cause confusion and havoc along your path and you can switch gears in a way that is, you know, classic generators can't and won't always understand. But fulfillment is going to come for you. When you really listen to your gut and sacral responses, just watch out that you're not doing what I like to call as a magpie effect. When you're looking for shiny object syndromes, when you're looking up and out of your flower and looking and seeing what everybody else is doing and thinking you should be doing what they're doing. Turn your shoulds into coulds. I heard that this week. Don't you love that? Turn your shoulds into coulds and decide.
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Whether you want to.
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So those are the nine things for you to be aware of when it comes to being a generator or a manifesting generator. And I would just want to take a little bit of time to really help you understand how you can apply this to cycle nine. I think it was really important to go through those nine concepts of the energy type so that you can really understand how this relates and how we can map this over the top of cycle nine. So we have this element of fire, this fast paced fiery energy. And you know what generators are manifesting generators. We're all about the fire. You know, if you're, if you're part of the 70%, then this is about firing yourself up. It's about being in the fire, it's about creating more fire, doing what we love. And as long as we stay true to that generated life force energy, as long as we stay true to our strategy to respond and listen to our authority, whether that be sacral emotional spleening, you know, we are going to be contributing to the fast paced fire that is going to influence this change that is going to be part of cycle nine. We are the fire. Allow yourself to be in it. Don't fear it, be part of it. Fire can be such an incredible, incredible source of energy. We just think of lighting candles. The lighting of the candle creates the light. That's what we're here to do. Fuel to the fire. Okay, we're going to talk about the energy. So the energy of cycle nine is this really feminine female energy, this deeper feminine wisdom. So for generators and manifesting generators, our wisdom is going to come from our sacral, our life force energy, our passion, our creativity. We are here to create life from our guts, not our minds. Our wise energy is going to come from deep within us, deep within our bodies, this prehistoric knowing from deep within us. Not from logic, not from some kind of logical mindset of thought. It's a deeper knowing of sensing, of feeling and not of thinking. We're going to be very aware of our thoughts and how we can use logic to help us support what we know to be true. But it's about tapping into this wise energy that's deep within us. I don't know whether you've heard of epigenetics, but it's about understanding that this wisdom is passed down over the generations. And if we think of our grannies, I think of my granny. At one point in time, she would have had the egg that created my mum. And in that, my mum in her body had the eggs that I was created from. So everything that she felt was passed down. So we have the feminine wisdom deep within us from the generations that have come before us. Epigenetics. Go look it up.
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It's mind blowing.
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It's amazing. Okay. The theme of teamwork and collaborations, so harmonious teams, is really going to come from knowing, appreciating and honoring all of the different energy types and how we can max and utilize their gifts and how we can all work together in a harmonious way. So generators, it's about doing what we love and letting them become the masters, but also just make sure that they take those breaks. You know, we can be so devoted and so disciplined that we may not even lift our heads up. So let them go with what they love, let them become the masters, but also just invite them out to come and take a break. Manifesting generators let them have their multiple passions, let them have lots and lots of different things on the go. They may have this stop start volatility, but it's also their energy that's going to keep us all going. Their Bursts of excitement is going to keep that momentum. They're going to keep it interesting, engaging, amusing. You know, just watch out for whether they go off on their shiny object syndrome. Just you just ask them, are you sure you want to do that? Is that really what you want to do? Are you just doing it because you think you should, or do you actually really want to? What does your Queen Sacral say? I love that question.
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What does Queen Sacral say?
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Override your mind. They're the light and the life force energy in a team. Allow them to do what they love and they're going to fuel the fire for everybody in that team. The manifestors, the reflectors and the projectors. So the warning of Cycle nine is that this could cause an awful lot of friction and frustration. So for manifesting generators and generators, it's really recognizing that we're being ourselves and true to our own form during this time. You know, are we being conditioned out of what we know to be true? Are we following shoulds and expectations? Can we tap into our own sense of self? Can we do what we love? Can we have that trust and patience? Can we trust that everybody else will keep up with us in their own time and let us do our own thing? You know, let your generators and manifesting generators do their thing. They may not always listen to, especially if you're a projector. And I'll speak on behalf of my husband, he's always trying to tell me to do it a better way, but it's just about trusting, trusting that I know and I'm trusting in my gut. So can we trust in the guts of the generators and the money gens? The power of Cycle 9 is all about spiritual transformation. This is just huge. And why I think there's such a beautiful synergy with Feng shui and Cycle nine and human design. You know, human design is going to play a huge part of this movement, especially when we want it to be this harmonious energy that's like drawing us through this period of time. Spirituality is the connection of spirit within us. That's my belief around spirituality. It's a connection to the spirit energy within us. And human design is just showing us what that spiritual energy is and how it moves and flows and how we can tap into that energy and maximize it. Everything is energy. Our unique energy types are just going to really help us really embrace this transformation. And the power of the generator and the manifesting generator comes from the power of love. And there's nothing more spiritual than that. Right? So we're moving on to Health. There are some key concepts in terms of health for all cycles. And in cycle nine, it's the eyes, the heart, the intestines and the lungs. So whether you know this or not, but in human design, every single one of the nine chakra centers in the human design map relates to a part of our body. And if we have some issues in the parts of our body, then we can use our human design to really understand how we can make our energies pure in that area of our body and often make ourselves feel better. So if we've been feeling sick, it's about, where is my stagnant energy? Can I improve that energy in that center? Where am I living out of alignment in that area? And how can I purify this energy to feel better? So when we look at the eyes, you know, manifesting generators and generators through this period of Cycle nine, we're going to be. This is how I am interpreting this, by the way. This is. I've read this from a book. This is just me just really looking into Cycle nine and using it for myself, using it for my children. And I've got. One of my sons is a manager and I'm a generator. My other son is a generator. My husband's a projector. But it's just, it's been so fascinating looking at this and just thinking, well, how would I use it for me, for my family? So in terms of the eyes then, sorry for the little tangent. It's about using our eyes to respond. Look up, look and see. What are we seeing? What are we witnessing? What am I watching? How is this making me feel? How do I want to respond to that witness and look and allow myself to respond. Look for what lights me up, what makes me feel good. And I'm using my eyes as part of this to choose to see the good. La vie en rose. I always like to see life through pink tinted glasses. You know, look at the good and celebrate the good and be grateful for everything that is good. And I see all the good, but I'm also there to see what's not so good. And this is when I often talk about seeing life through the gray wise glasses. It's about tapping into that wise female self. When you can look at everything that is happening, whether it be good or bad, whether it be a mistake or a failure, whether it was a challenging period of time, how can I see that this is happening for me, not to me. What is the wisdom? What is the lesson? What can I take from this? What am I not seeing? So the eyes are Going to be so, so important as part of this cycle to help us really gather the wisdom to help us grow and navigate the next 20 years. The heart. The heart is obviously connected to our heart, health and the energy of our heart. Now, hearts in human design represent our ego, our willpower and our sense of self worth. If we have this defined. So if your chakra is colored in, this means that you have got this consistent willpower. You're going to be able to go, go, go, go, go. You are your own competition, you're going to beat your own odds. You're not really that bothered of what everybody else is doing. If you are undefined, it does mean that we don't have a consistent willpower. It's inconsistent. It's more like the heartbeat. In fact, it's like this in and out energy. I have an undefined heart. In and out, boom, boom, boom, boom. And sometimes I'm all go and sometimes I'm not. And I've learned to embrace that about myself. I also recognize that I am often comparing myself to other people. But in the awareness of what this human design is showing me is I am not comparing myself to others. Or when I do compare myself to others, I start to see the good and I start to see what I want. Go back to the eyes and it's about not allowing myself to compare myself whether I'm better or worse. It's just about being what is. And it's not allowing my ego to take over. I've got nothing to prove. My purpose is joy. It is to feel joy whether I'm defined or undefined. So allow your heart to beat in its own natural rhythm and recognize that we all have willpower. Some of us have a lot of it and some of us need to take a moment's breath and that's okay. It's like tortoise and hare energy. So to the intestines. So our intestines are linked to our sacral, which is obviously vitally important to us as generators and manifesting generators because we do have a defined sacral and we are the only energy types within all five energy types that have them. So our sacral is our gut energy. It's our intestines, it's our purest energy. So the more we follow our gut, you know, the more like a tree manifesting generator we are, the more we follow our sacral, the better for our health. This is the energy center. If you imagine it as a wheel where your tummy is, it's about being, making sure that you are following Your gut, you're going to clear this energy. That wheel is going to be working really, really nicely. It's going to be spinning really smoothly. And this is going to really help our digestion. And digestion supports our immunity, digestion supports our mental health. We have this beautiful brain gut connection through the vagus nerve. And if our digestion is flowing well, if our digestion is good, then our mind knows that all is good too. So make sure that you're looking after your gut health. Make sure that you're following what you mean yes to. And follow the nose when you mean no. Use your sacral. Keep that energy pure and clean. And then the final part of health is all about our lungs. And I love this bit, literally love this bit. So our lungs are associated with our solar plexus chakra in human design, which is where we look at emotions and it's our nervous system as well. So all of these are connected. And I love this deep, deep connection. Because change of cycle nine is going to be incredibly emotional. Any change, any transformation is going to cause some disturbance in our emotions, in how we feel, in what we see. We're going to be dysregulated. Is a little bit scary. It's uncertain. I will always say feel your feelings. As a mindfulness coach, I'm always going to say feel your feelings. Feel your feelings to heal them, don't trap or store them. You're just going to create this stagnant energy in your solar plexus, which is not going to be helpful for your lungs during cycle nine. So how can we help? One of the best things to do and as a meditation coach, I teach breathing. And how do we breathe? We breathe with our lungs. So really using and understanding this connection of our breath and our lungs and our solar plexus where our emotions are housed, we bring this all together. The best way to regulate your emotions is to breathe. And the best way we can support our lungs in cycle nine if they are impacted, is to feel our feelings and breathe through them. So practicing meditation, mindfulness, stillness, awareness, pause, recognize, live mindfully is going to be really powerful for keeping us healthy in our lungs. I've got such a big smile on my face because this just feels so powerful. And I wrote this as myself, as I did for anybody else. This podcast, you know, I'm a generator. Kimberly is a manifesting generator. 70% of the people who are listening to this episode are going to be manifesting generators or generators. And I hope that you have found this highly enlightening in terms of not only understanding your energy type in human design but then also how you can really maximize this through this period of Cycle nine. So thank you so much for listening Kimberly Once again thank you so much for inviting me to share this incredible magic of human design coupled with Feng Shui and the Cycle nine. And for those of you who are projectors, manifesters and reflectors, make sure you tune in to the next episodes. Lots of love. My mission is to spread love, joy.
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Peace and abundance to as much of the world as I possibly can so that every person knows that they don't have to walk alone in their darkness. So if you've enjoyed today's podcast and this episode, I would be so honoured and happy if you would support my mission and share this with your network, your friends and your family. Please feel free to leave me an honest review on Apple or Spotify. And until next time, remember the ripple of joy starts with you.