In this episode of the Joyful Health Show Aubrey Golbek and I give you a behind-the-scenes look at what God is doing in our lives now personally and professionally, how we started Joyful Health and where God is leading us. Expect candid conversation, lots of laughter, and real talk about faith and health.

In This Episode We Discuss:

#1 thing all Joyful Health Show episodes have in common (only God!)
Burnout and redirection as working moms
Where we sense God leading our health journeys through faith for the future

Since we discuss AI and its role in our lives now and in the future, we want you to stay rooted in this Scripture: “For there is one God, and there is one mediator between God and men, the man Christ Jesus” (1 Timothy 2:5).

While new technology can give us information, we want you to continually put your hope and trust in Jesus. He will guide you, counsel you, and give you the wisdom you need to make the right choices for your life, both personally and professionally. Take it from us, He will never disappoint you!

We want to THANK YOU for going on this Joyful Health journey with us so far, and pray that God would bless you as we continue to submit to His will, day by day!

00:00 Welcome to the 100th Episode!
05:15 Balancing Work and Family
12:30 The Joyful Health Journey
25:15 Understanding Sinful Nature vs. God's Design
25:45 Personal Struggles and Triumphs
28:26 Challenges and Motivations
31:40 Training Leaders and Spreading Joy
35:43 Future Trends in Health and Longevity
46:40 Upcoming Projects and Devotionals

Click here for the full blog post with more resources.

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