In this conversation, Keltie speaks with author and mother, Astrid Hurault de Ligny, about the complexities of motherhood, including Astrid's experience of maternal regret. You'll hear...

Astrid's journey from the decision to have children, through the romanticized notions of motherhood, to the harsh realities of parenting, including the mental load and postpartum depression.
How Astrid realized her feelings were more than postpartum depression, but actually, ones of regret that she had chosen motherhood.
Why support — or a lack thereof — has played a key role in Astrid's regret.
Why regretting motherhood doesn't mean not loving your child, or wishing they weren't born.
Why she decided to start her Instagram channel, and ultimately, to write a book detailing her experiences.
The role therapy has played in Astrid's marriage and the support systems that have helped her navigate the challenges of parenting.
Which feelings about motherhood are most present for Astrid today.
How and if women on the fence about kids can safeguard themselves against regret in motherhood.

As mentioned in the show: Find Astrid's book, Le Regret Maternel, here. Astrid can be found on Instagram at @le_regret_maternel. Find the book, Regretting Motherhood by Orna Donath, here. About Astrid: Astrid Hurault de Ligny is a soon-to-be 39-year-old woman who was born in France, and who has been living in Montreal, Canada, since 2008. She and her husband met in Montreal 12 years ago, and have a 6-year-old son together. _ Join our upcoming Confidently Childfree Coaching intensive, which starts January 25th, here: kidsorchildfree.com/confidently-childfree-group-intensive And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree TikTok: www.tiktok.com/@kidsorchildfree