I was talking sh*t about my daughter and got caught red-handed. Talk about unnecessary drama. We've all been there. And according to today’s expert, this type of conflict is causing more stress than you think. Today, I am joined by Dr. Scott Lyons, a medical doctor, holistic psychologist, and renowned body-based trauma expert. He says there are 6 telltale signs that you’re addicted to stress. I never considered myself to be a person who is addicted to stress until this conversation. Dr. Lyons is certified in more healing modalities than you want me to list and has even created his own body-based trauma therapy called Somatic Stress Release™, taught in over 20 countries. You and I are digging into the fascinating science, research, and psychology of stress. And more importantly, you are going to get the tools you need to remove it from your life. Dr. Lyons will explain why we keep ourselves on edge, why we find ourselves picking fights, gossiping, zombie scrolling, and staying...