Do you want to feel productive and energized all day long? Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow? Do you want to know the 5 essential components of the perfect morning routine?   This episode is the only pep talk you need if you want to own your mornings. You know your mornings are your best shot at changing how you show up in life. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with advice that will help you win your mornings and set you on the path to becoming who you want to be.   Mel gives you tough love, plus lots of science and research, as she unpacks: • What the #1 rule of your brand new rockstar morning routine needs to be • Why the first decision of your day is the most important; she also tells you how to make it so you move ahead powerfully  • What Mel’s old morning routine used to look like (and how or why it’s changed) • Why procras...