I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. Dr. Lisa Damour is a clinical psychologist and author of three New York Times bestsellers. She earned degrees from both Yale and the University of Michigan and has more than 30 years of experience working with teens and families. Her latest book, The Emotional Lives of Teenagers, has been nothing short of life changing. Today you will learn… -five words you need to know when someone you love is struggling -the signs that tell you when someone is “costly coping” -what to say that will prevent a conversation from turning into a battle -why your kids dump all their emotional garbage on you -when it’s time for a therapist -why struggles are signs of being “mentally WELL”! I started using Dr. Lisa’s strategies with my family the moment we finished recording this episode. They work! You will leave this episode full of the r...