A few years ago, I found this study from Harvard, and it changed my life. It's research about performance and feeling nervous, with a simple reframing method that you can use to never let fear stop you again. I’ve been using this technique with my five second rule for years, and the first way I applied it was to get control of my nerves and fear of public speaking. I’m going to teach you this new method in a super cool way... by taking you on the road, on stage, and behind the scenes with me as I deliver a keynote address to 3,000 people at the convention center in Dallas. I’ve been wanting to bring you on the road with me for awhile, and this topic allowed me to record this episode live in multiple locations while all kinds of things were unfolding. There’s even an impromptu guest appearance from Michelle Poler, whose entire speaking career is about teaching people how to face their fears. This Harvard-backed technique is so cool because it leverages your body chemistry, phy...