James Patterson (7:14)

I'm excited, I really am. And a lot of times at these things you don't get that excited. But this time it's really fun, I think.

Mel Robbins (7:20)

Well, I'm so excited to discuss your. Your newest book. I mean, you've got so many books, but this one is really special. The number one dad book. Be the best dad you can be in one hour. I would love to start by just having you speak directly to the person who has found the time and made the time to be here with you and me today. What might they experience about their life that could be different if they.

James Patterson (7:50)

Yeah, I think person, you know, hopefully this book, and I think it is in the spirit of what Mel does with all of these podcasts, which is to help a little, and that's huge. Help a little to make tomorrow a little better to. And in particular, because this book affects everybody in your family. It's for dads, but in talking to dads and helping dads to be better, it will help the partners and it will definitely help the kids and the grandparents. Even. This book, I think, is in the spirit with pretty much everything that Mel does. And I think it's particularly useful because this isn't a book about, well, let's think about stuff and then we go home and nothing changes. This is about doing. This is about changing in good ways. And it's not a book about perfect, because I don't believe in that. And I don't know how anybody. I don't think we can be. Every God can be perfect, but not us. This is about being better tomorrow than we were today. And as I said, the idea of doing this for the whole family is. I think it's a very useful thing. And I'm really excited about spending some time with you.

Mel Robbins (8:59)

And we're super excited to spend time with you. And we're gonna dig into this book. I love, love, love this book. And I know you're gonna love it, too. And before we jump into the number one dad book and all the incredible lessons in it, I just wanna take a step back and talk a little bit about your career.

James Patterson (9:18)

Yeah.

Mel Robbins (9:18)

You were not born a bestselling author.

James Patterson (9:21)

Yeah.

Mel Robbins (9:22)

But the world knows you as probably the most successful living author today. 400 million copies of your books sold.

James Patterson (9:31)

Yeah. Too many. Way too many. He writes too many books, but, you know, whatever.

Mel Robbins (9:35)

67 number one New York Times bestsellers. You've got 13 more books coming out this year alone. And you have a really interesting story, though, because you didn't begin as a writer. You were studying to get a PhD and then went into advertising. Tell me a little bit about your background.

James Patterson (9:54)

Well, I was in advertising, but I've been clean for 30 years now, so thank you for bringing that up. Grew up in a small town, upstate New York. Newburgh, New York. My father actually grew up in a poor house there. His mother was charwoman. She cleaned the bathrooms and the kitchens and they shared a room in the basement and, you know, so kind of lower middle class in terms of the way we grew up. And I was a good student, but I wasn't a big reader in high school, Catholic high school. I moved up, actually, in this area. My parents moved to Lexington. I worked at McLean Hospital in Belmont. Nearby Mental hospital. And I worked a lot of night shifts, and I would go into Cambridge, like three times a week and just get these books. You could buy them for 25 cents. And I started reading, reading, reading, and then I started scribbling and. And this turned around my life and I think saved me as a human being and has eliminated a lot of stress and Soros and difficulty from my life because somebody said, you're lucky if you find something you like to do, and then it's a miracle if somebody will pay you to do it. Well, in starting to read and reading stuff that I wanted to read and reading a lot of fiction and plays and whatever I found what I wanted to do, I wasn't getting paid for it yet, but. But that was just so key to find this thing. I knew that I wanted to be a writer.

Mel Robbins (11:16)

So do you remember the moment where you were like, I think I want to do this for a living?

James Patterson (11:21)

I don't think. It wasn't that I wanted to do for a living, but I wanted to do it. I wanted to write novels. I went down to Vanderbilt for grad school, and I was very lucky to have a professor there who just said, you got it. You have this thing. You can do it. I was writing a lot of short stories, and I wrote the first book. I published it when it was 26, a Thomas Berryman number. It got turned down by 31 publishers. Then it went in Edgar as best first novel. So go figure that one out. And that's the thing in terms of people, sometimes you get rejected. Re. Get rejected, but just, if you believe in yourself, just keep going. And that was something that I did. And this professor helped a lot because he said, no, you can do this. You have what it takes to be a really good writer, to be successful, at least to make a living doing it.

Mel Robbins (12:09)

Wasn't it almost 20 years later, though, that Along Came the Spider was published. And that's kind of the Alex Cross novel. That's one that my dad's like, oh, James Patterson's my cause. I grew up with a dad who was always reading your books, always. And so I think it's also important to note because more than anything, you've not only been patient, you've been persistent. And I think that's a really important lesson when I look at your life from the outside.

James Patterson (12:38)

It's a simple thing with me. I just love to do it, you know, I don't work for a living. I play for a living, honestly. And that's. You're so lucky. I Mean, anybody that has that happen to them. And it does with some people, some nurses, some teachers, some. They just love it. My mother was a teacher for 50 years or so, and that's. I just wrote a nonfiction book about teachers. It's so hard for them now because they're getting pressure from the left, they're getting pressure from the right. They're getting. The kids are more unruly than they've ever been. The parents, some of them are so interested. So it's very, very hard. People are telling them how to teach, how not to teach. What does she do? So it's really, really, really, really, really, really hard. It's just so important that the kids get educated. And I do a lot in that area, mostly literacy, but something that I think that's even more important, that I wish we could teach in school. I'll just give you this, which is thinkeracy.

Mel Robbins (13:33)

Thinkeracy.

James Patterson (13:34)

Thinkeracy, which is teaching kids how to think. Like when they come in, you know, a typical kid. What are you gonna do after school? I don't know. Just getting them to say, well, you could read a book. You could play soccer. You could rob a liquor store. There's so many things just opening their brains up, you know? And if they could do that in school all the time, you know. Cause with the kids, one of the things that they'll do is the blank screen. They panic.

Mel Robbins (13:57)

Yes.

James Patterson (13:57)

Let's say the subject was, you gotta write a story about something. Blank screen. Okay, you got a blank screen? We got it. Just put a picture up on a blank screen. Anything you can think of. A rabbit. Okay, great. You could write about a rabbit. Put another picture up there. My mom making bread. Good. You could write about that. So how do we. You know. So think over. See, Getting kids in the habit. Monstrous thing for your books. For my books. Getting people in the habit. How do you get them? You know, I did it once. Do it again, do it again, do it again. But if they did that in schools, it would be great for us. There are studies now that kids, they're doing less thinking, less reasoning than ever. And that's not good because they're spending.

Mel Robbins (14:40)

More time on their phones.

James Patterson (14:41)

I don't know what they're doing, but they're not thinking.

Mel Robbins (14:44)

Well, what I also think is really interesting. So you published your first book at the age of 26 after 31 rejections. But you continued to work in advertising for a long time while you were writing books. It's a really important part of your story. Cause I think a Lot of people think that you find the thing and then you just do that thing. But you kept a day job.

James Patterson (15:06)

It didn't seem logical for me. I didn't want to put pressure on the writing. I didn't want to be in a situation where it's like, if I don't get this published, if I. It's going to really. It's going to be pressure. I didn't want to start dreading the thing that I loved.

Mel Robbins (15:21)

I think that's a huge takeaway that you had the insight to say, I love this thing so much that if I were to jump in too soon and put pressure on it to make money, it actually squeezes the joy and the art out of the thing that I'm doing.

James Patterson (15:37)

Yeah, well, that's just the way I looked at it.

Mel Robbins (15:39)

Yes, well, it's brilliant. And actually, there's a lot of research around entrepreneurs, and they say that if an entrepreneur keeps their day job, they are a third less likely to fail for precisely that reason because you basically are spreading your bets and you're earning your money over here, which takes the pressure off the thing that you're doing over there. So it was an actual brilliant move.

James Patterson (16:04)

I don't know if it's just my DNA or something with my parents, whatever, in terms of, okay, what's the consequence of that? Where's that going to go? Is that going to be a good thing for you? So a little cautious, but not in a bad way.

Mel Robbins (16:18)

I think that must also be a way in which you write, is thinking through the consequences of what's happening next.

James Patterson (16:25)

Well, I think part of it. I mean, that's why I do my outlines. And not everybody does this. I do interviews a little bit. Like, Michael Connolly doesn't do outlines, and Baldacci doesn't do outlines. But I do, and I'm not a slave to them. I mean, I'll do my outline and it can be 50, 60, 70, pages, and I always do change them. Because you're writing and you find that a character is more interesting than you thought they were going to be, or theoretically you were going to get rid of the bad guy. Oh, no, but I want the bad guy to come back. And, you know, so. So to be open to change is also important. And I guess that's important in life, too. It's sort of like you have to outline your life. Right. And, you know, to have a plan, but not to worry about it. I think I'd like to. And the other thing I think is to be open and a lot of people aren't open. They get to, oh, I never want to do this. I never. Well, you don't know. And I think, even with kids, how do you get them just to be open? Just consider this. Think about this. Don't, you know, people take kids out to see colleges, and the kids go, oh, I love these buildings. That's nice. But, you know, in a month, you'll stop noticing the buildings. But what really is it about this school that's really gonna make. For example, our son went to Brown. And the cult there is, you're all smart, so don't beat each other up and support each other. So that's the important thing about that school or one of the important things. If that appeals to you, then that's a good school for you. Much more important than. I really liked the buildings, and it was so cute. And, you know. No, no, no. That culture is. That's really important. If that appeals to you, how do.

Mel Robbins (17:59)

You come up with so many ideas?

James Patterson (18:02)

It's hell.

Mel Robbins (18:03)

What do you mean it's hell?

James Patterson (18:04)

No, I'm kidding.

Mel Robbins (18:05)

It seems like a gift.

James Patterson (18:06)

It is. Yes, it is a gift. I just. For whatever reason, I just have this monstrous imagination. I think a piece of it is. Growing up in Newburgh, it was seven or eight acres, my grandmother's. It was just woods. Once again, modest house that they built, my grandmother and grandfather and then woods. And I would wander out in those woods and just make up stories, Story, story, story, story, story, story, story. And I think I just got into the habit of it. I remember when I was going to Vanderbilt, I used to drive down there from Massachusetts. I was living in it 28 hours, whoever the hell it was. I would write musical plays going back and forth to Vanderbilt. I would just make up these plays and I would. I would. And I'd make them up on the spot, and I would sing the songs. I'm terrible singer and. And create the characters as I was going. And I. You know, I don't know. It just. It's somehow in my head. I don't know why, but maybe it's dreams. I don't know where it comes from. Sometimes I'll. I'll wake up and I'll be. I'll be in the middle of a story that I've been dreaming.

Mel Robbins (19:06)

And then. Do you have, like, a notebook by your bed that you then take notes?

James Patterson (19:09)

I used to. But now what I found out is that if it's good, you're gonna remember it. And if you bother to write it down, it wasn't that good. You go like, what. What is this? Why did I write this down? You know, the good stuff. I think I remember.

Mel Robbins (19:23)

And do you typically work on one project at a time?

James Patterson (19:28)

No. No. You know, right now, I think there are 31 live projects, things that I'm working on.

Mel Robbins (19:34)

And so do you walk in and it's sort of like one of those docents, like, which one's pulling me towards today?

James Patterson (19:39)

I kind of know. I kind of know what the one or two or three that I'm messing around with are. But the good thing about it is you don't get writer's block that way.

Mel Robbins (19:49)

Well, you know, it's interesting you say that, because one of the things that I read about a technique or a strategy that you use that I found super help, I'm like, oh, my gosh, I wish I would have read this years ago is you said that a lot of writers trip themselves up because they try to get the chapter perfect. And you have this ability, if the chapter's not working, to just be like, okay, next.

James Patterson (20:11)

Yeah, for me. And I think for a lot of writers, go on, go to the next chapter. Get it on the rewrite. Get it on the next rewrite. And ultimately, if you don't get it, turn that chapter into a paragraph starting the next chapter. If you can't ultimately figure it out, you just. Instead of killing yourself. Perfection in some things is the enemy of progress. Maybe not in certain tech areas, but in a lot of things, it's like, no, don't worry about perfection. Just keep moving the ball forward, pushing it up the. Whatever, Sisyphus, et cetera. For me, anyway. And I don't. I never, never, ever, ever give advice. I just. Here's some thoughts. Here's some thoughts. I mean, part of it with the dad's book, we'll get into it, but part of it had to do with right through high school. People always came to me for, what do you think of this? What do you think of that? Da, da, da, da. And that's a little of what got me doing that book. The idea of, I have a lot of thoughts to share.

Mel Robbins (21:11)

And I also think, you know, we've only just met, but I also think you are a very sincere and kind person. You come across as very, very caring. So I think it's not only that you have a lot of thoughts to share as you share them, there is a very kind and caring intent behind the way in which you share the thoughts.

James Patterson (21:33)

It's a weird. Yeah, I think that's an interesting. I don't know that it's totally accurate.

Mel Robbins (21:36)

But I'll ask Sue.

James Patterson (21:38)

Yeah, I think she would say that, but I get more pleasure out of giving than receiving. I just literally. It just works better for me. And the way I grew up, in particular with my grandparents, they were just very giving. They just. That was their deal. They would do little soup kitchens, and that's just the way it was. And they didn't want pats on the back or you like, I'm gonna go to heaven, or that's just the way they were. And I kind of do the same thing.

Mel Robbins (22:06)

One of the things that you're doing in addition to 31 open projects that you're working on right now, is you have started doing a lot of writing on the subscription platform substack.

James Patterson (22:16)

A little bit. Yeah.

Mel Robbins (22:17)

Yeah. And yours is called Hungry Dogs, and it has a great backstory. Where does that name come from?

James Patterson (22:23)

My grandmother, she had that line, hungry dogs run faster, which is. Yeah, that makes sense. And, you know, and she brought me up in particular, and my sisters, to some extent, to be kind of hungry dogs in a good way. And she also was big on go chop wood. Just, you know, go, go do it. Get it done. Just don't make excuses. Just go out there and chop wood. And I think. And once again, it was never with her. It was never. She wasn't gonna stress you out. She wasn't gonna, you know, beat you up if you didn't do it. I mean, I think the only thing they ever did was, you know, you get a 97 on a test, and I go, why don't you get 100? And then they'd let it go. But that was about the extent of pressure, and I think that was healthy and good, and it was stimulating, as opposed to just cramming you up and putting pressure on you. That's not particularly useful.

Mel Robbins (23:15)

So when you reach your 70s, I wouldn't think that you'd be thinking, you're a hungry dog, but you're not slowing down at all. And so what drives you at this stage in your life?

James Patterson (23:26)

Well, drive. I don't know that probably drive is a good word, but I never think of it. One of the things that helped a lot during COVID I wrote my autobiography. I wasn't planning to, but I just started writing down a few stories, and I went, I'm really enjoying this process, A and B, I said, I really want to. I want to write this well. I want to really concentrate on the sentences more than I have been in the fiction. That helped me in my. I think the writing that I've been doing the last couple of years, the best I've ever done in terms of. And that's why the autobiography just got me paying more attention to the sentences again, which I did way back, and then got a little less. I don't know why. Lazy. A little something lazy. I don't know that well. Yeah, lazy. Let's call it lazy.

Mel Robbins (24:09)

Well, what's the difference? There's gotta be a big difference between writing fiction versus really writing an autobiography. What was that like for you?

James Patterson (24:20)

It was fun. It was great. And one of the things with the autobiography, I said, I'm just gonna tell stories. I mentioned my father growing up in a Newburgh poorhouse and that kind of stuff. And that doesn't. I don't get any credit for that, but it's just interesting to me. He was about to go off to the war, and he got this phone call. And this guy said, my name is George Hazelton. I live in Port Jervis. It's about 20 miles away. He said, just bear with me for just a couple of minutes. He said, last night, my parents, after dinner, said, george, come on down to the living. We want to talk to you. And they said, we love you so much, but you're going away to war and we have to tell you we're not your natural parents, and we adopted you. And then over the phone, this George Hazelton said to my father, and I'm your brother. And that's how my father found out he had a brother. Which is a pretty stunning story. They both survived the war. They came back. And after they came back, three or four years later, my uncle called up again. He said, I found our father. And, you know, they had never met him in a way that they would remember. He had run off. He had a terrible Irish guy, just terrible reputation as kind of a drunk and whatever. And he said, he's in Poughkeepsie, and let's go up and see him tonight. My father said, I don't want to meet the bastard. So my uncle, shy guy, went up by himself. Little crummy little bar under the bridge, Hudson river, going over to New Palt. And there's his father. To his knowledge, he's never seen the guy before. And my uncle sits in there for, like, 20 minutes. He doesn't drink. He orders a Coca Cola or something. And he watches this guy, his father, who he's never met. And he's so turned off by the guy, he leaves without ever introducing himself to. And until recently, I didn't even know the name of my grandfather. It happened to be Robert, but I didn't know that. And, you know, just stories like that.

Mel Robbins (26:08)

Well, that's a big one.

James Patterson (26:10)

Well, the whole book, it's just full of stuff like that. Just stories, stories, stories, stories. Yeah.

Mel Robbins (26:15)

Wow. How does that story impact you when you think about fatherhood?

James Patterson (26:20)

My. And this relates to the number one dad book. The only time I remember hugging my father was on his deathbed. And that says a lot. And in therapy, I learned that one of the reasons that I would get angry sometimes was just. It was my father. And I had to sort of at times go, that's not that yelling at this cab driver. That's not me. That's stupid. That's ridiculous. It's irrational. And that's just this whatever pent up anger, A. And B, don't blame him. He was doing the best he could, and I think he was. And one of my best friends from college, sue and I, were having dinner over there and with their two sons, both played football, high school football. And after dinner, the boys were going out the front door, and my friend said, you know, where are you guys going? And they stopped and they came over and they gave him a hug. And I said, yeah, there's a life lesson right there. There are these two big football players. Didn't matter. You know, they were football players. But he insisted on having a hug. So with our son Jack, every single night. And to this day, if he comes home, he gets a hug. When I came here, I got a hug. I liked that.

Mel Robbins (27:36)

Yeah, it's great.

James Patterson (27:37)

And not everybody's a hugger, but the book, number one dad book, it's about those little. And once again, not lectures or anything and making it work for guys, that hugs are a good thing. And it's a page. And the book is just full of all of those thoughts that can be helpful to guys.

Mel Robbins (27:57)

Well, I love that you're writing this, and I also am happy that you shared that story about your own dad and your uncle and your grandfather. Did your dad ever tell you that he loved you?

James Patterson (28:12)

No, not that language.

Mel Robbins (28:14)

Did he ever tell you that he was proud of you?

James Patterson (28:17)

Yes. The book. The book writer. He always wanted to be a writer. He wasn't. He was an insurance salesman. He did the best he could and he made a living or helped. My mother was a teacher. Between the two of them, they were functioning alcoholics, so that was a problem. But once again, they did the best they could.

Mel Robbins (28:35)

Yeah. And I think one of the things that's really amazing about what you said because it's a very. You're giving people grace. Nobody can pass on what they weren't given. And when you share the story of what happened in your dad's life and the fact that his own father wasn't present. And it was also a very different time and a different generation. Yeah.

James Patterson (28:56)

Oh, yeah. Yeah.

Mel Robbins (28:57)

When you can look at your parents through compassionate eyes, you can understand that you may have deserved something different or wanted something different, but they could only give you what they had to give.

James Patterson (29:09)

Yeah. These life lessons. And coming to the grips with my father, huge understanding that I wanted to write more than anything and that I was going to do it. I was with a woman for seven years. She developed a brain tumor. And this was the first love of my life. And it was just one of. It was just a great relationship and not just looking back at it. It just was. And everybody who knew us was just a wonderful relationship. She developed a brain tumor. And after she died. And this is also so important to me in terms of my journey, whatever you want to call it. What I realized after she died was that one, you could deal with death in a heroic way, which she did. Unbelievable. Just the way she dealt with. She would. You know, she never wanted her friends to get bummed out. They would come, she'd be wearing a funny hat or something. Just. She didn't want them to get bummed out. Just her spirit was unbelievable. But I also realized, and this was so important for me in terms of maintaining a certain balance in my life and stability and being able to live inside my own, my own shoes, is that I understood that one, I could love someone in a significant way. Love, love, love, love somebody. And also that I was lovable, which is huge. Huge. And I think it's particularly huge for guys. The idea that get past the mask and the phoniness and whatever, that you, this person, this guy is actually lovable. And if we could get more guys to that place, they would have better lives.

Mel Robbins (30:44)

Did you not feel lovable as a kid based on how your dad treated you?

James Patterson (30:48)

I don't think it was just my dad. I believe that the only reason that they. I'm going to overstate this, that as long as I was top of my class, that I was okay. So that was that. That was whatever love I was getting, whatever that it was because of that.

Mel Robbins (31:05)

I think a lot of men and young men feel that way.

James Patterson (31:08)

I think a lot of women do, too.

Mel Robbins (31:10)

Yes. But men in particular. As long as I'm providing As long as I'm performing, as long as I'm working, as long as I'm doing something out there, that's the worth.

James Patterson (31:18)

And that's going away for a lot of them now. So they have to adjust. Which is one of the reasons why, in terms of this book, the number one dad book, my realization that so many guys out there are lost, overwhelmed. They're no longer the breadwinner or whatever they thought they're going to be, or the warrior or whatever's built up in their brains over centuries, that it's all changing. They are lost. And a lot of them are angry. And to help, to help them, we did a little bit of research and we reached out and talked to about 4,000 people, which is double what Quinn of feedback does. Yeah. Well, just a couple of questions and one of them was, and this is a really interesting one to me, could you be a better dad? And 89% of the dads said, yes, they could be better dads. That was fascinating to me.

Mel Robbins (32:13)

Let's take a quick break. Give our sponsors a chance to share a few words. And I also want to give you a chance to share this with people in your life. Whether it's people who are aspiring writers or your dad or a father figure or your grandfather or your brother or a friend that just had a baby for the first time. Or I'm thinking about my brother. My brother's gonna love this. He's got two twin 16 year old boys. Shout out to my nephews. But he's gonna love this conversation because it reminds you of so much that you know to be true. But don't we all need these reminders? Of course we do. And who better to give it to us than the legendary James Patterson? Don't go anywhere because we're going to be waiting for you after this short break. Stay with us. Your team has amazing potential. If only they had more hours in the day. That's exactly what Breeze HubSpot's built in AI delivers for your marketing, sales and service teams. Breeze agents don't just assist you, they do the work for you. Creating content, analyzing customer data, automating support. All that busy work handled just like that. So you and your team can focus on what really matters, building relationships and growing your business. Visit HubSpot.comai to get started today. I love this time of year because we're all thinking about goals and priorities and what we want. But have you had to take a vacation to the list? Because you should. And right now is the perfect time to plan your trip. And all you need is one website. Say hello to Expedia One stop shop for killer vacation planning. Expedia literally has every tool and everything you need to plan a great trip. Download the Expedia app or visit expedia.com to start planning. You do need to be a one key member to use price tracking. Signing up is easy and free. Expedia Made to travel. This is your life. If you want to reinvent yourself, it's time. Southern New Hampshire University offers over 200 degree programs to help you take the next step. Courses are available online 247 so you can balance work, family and everything in between. And with low online tuition rates, Southern New Hampshire University makes it easier to invest in you. Don't wait for someday. Start today. Visit SNHU Edumel to learn more. That's snhu Edu. Mel, welcome back. It's your buddy Mel Robbins. And you and I are spending time learning and laughing and enjoying the lessons from none other than James Patterson. I love this book. The number one dad book. Be the best dad you'd can be in an hour. And one of the things that I love about this is you consistently put the focus on being a better father, not a perfect one. Why is that important?

James Patterson (35:14)

Perfect doesn't work perfect for me. I mentioned a little earlier about even when I was in high school and all the way through, people would always come to me and say, what do you think about this? What do you think about this? Would this girl like me? Et cetera, et cetera, et cetera. And then as I got older, a lot of my friends and relatives, they would have younger males come and Uncle Jim or Jim or whatever. What do you think about this? And in talking to so many of these guys, I began to get a feeling for once again, this lost in space kind of thing that these guys are feeling and who am I and what's my purpose and what's the point? And then getting lost in sort of frivolous stuff like cars. I mean, cars are fine, but I mean you're just really getting over because they have nothing else that meant something in their life. And that was a big thing in terms of why I wanted to do this book and the notion of being able to help people some. And in this case it's huge because if you help these dads who are lost somewhat, you're gonna help the kids, you're gonna help the partners. And I purposely did the one hour because a lot of guys will not read the 400 page book. And one of my gifts is to be able to compress information.

Mel Robbins (36:23)

Well, you know what else I love about this? Because this is, by the way, James, going to be my number one gift to every new father. What I love about this is I could put this in a bathroom, I could put this in a bedroom. I can pick it up and I can read any chapter out of order or any little essay, and I wanna read one of them. I'm reading on page 65 and there are these short, beautiful vignettes. And one of the lessons is your presence is required. And you were just talking about how so many men and dads are feeling lost or they're focused on the wrong things, or they're distracted. And so here's one of the essays.

James Patterson (37:03)

Focused on the wrong things is beautiful. I mean, it's not in the book, but your words. That's exactly right.

Mel Robbins (37:08)

Here's one of my trade secrets. When I'm writing a novel, I sometimes scrawl a note to myself at the top of the page. It says, be there. It reminds me that I need to put the reader in the scene so that they'll really feel it. The same goes for being a dad. Let's be honest. There's lots of distractions in life. The Internet, zoom calls with in laws, night shifts, Netflix, the NFL draft. There'll be times when you can only give your kids part of your attention. But whenever you can, as much as you can, focus. It's not just being around, although that's a big part of it. It's paying attention, setting other thoughts aside and really being present. There are some woo woo terms for this. Intention, mindfulness. But what it comes down to is this. When you're with your kids, be there. Have you ever seen little kids on a school stage lighting up when they spot their parents in the audience? It's like they're witnessing a miracle. Now you're the miracle. You might not be able to be at every recital, every birthday party and every game, but be it as many as you can, it matters. Sure, someone else can shoot video of a game or a birthday, but it's only live once. Years later, your kids will not remember what song they sang, what flavor cake they had, or whether they won or lost that third match of the season, but they'll remember if you were there.

James Patterson (38:31)

Yeah, and that's a personal one for me because somewhere in the book I say something to the effect of, had I done this research, had I thought about it, I could have been a better dad. I could have been. And one of the things would be literally be there. I was there in the sense that I worked at home and I was around Jack a lot. But I could have been more intensely present than I was at times. So I would be distracted presence at times, and that would have been better.

Mel Robbins (38:58)

How did becoming a father later in life really change you?

James Patterson (39:03)

Well, one of the advantages that sue and I had is that we didn't have financial problems. And that takes something. That baggage out of the way, which is huge. So we didn't have that. We were both totally prepared for it. We were more mature, obviously. I. You know, the thing of it was, is that Jane and I, the woman I was with originally, who died, we would have been married and had, you know, just didn't. And then it took me a long time to get past that. But I always wanted to have kids. And then when I got together with sue, she wanted to have, you know, kids as well. And we got. She. When I. I think I was 49, we got married. I think she was 30. Sue is interesting, too. My joke line about sue is, if sue ever leaves me, I'm going with her. But the real story is every once in a while, there are a couple hours where I can't stand her, but there's never a day goes by that I'm not in love with her. And that's true. And we pretty much every night hold hands when we go to sleep, which is. Which is not everybody can do that. But I think it's nice if you can do it.

Mel Robbins (40:19)

There are just so many beautiful, beautiful essays in here. I would like for you to read this one. This is on page 101.

James Patterson (40:29)

Guys, guys, let's face it. We screw up a lot. I know I do. Sometimes royally. But here's the silver lining. That means we can be really, really good at teaching kids about resilience and how to confront challenges and deal with mistakes and own them, which I think is huge. Life isn't always fair. I love this section, by the way. Not because I wrote it, because I just think there's truth here. Life isn't always fair. You already know that, but it's important that your kids learn it, too. You don't have to be overly negative or pessimistic, just realistic. Muhammad Ali used to say, there's nothing wrong with getting knocked down as long as you get right back up. Don't be afraid to discuss tough topics with your kids. They can take it. Help them make good decisions, get them ready for the real world, which is one of our biggest as parents. I mean, There was one thing. That's it. Get them ready for the real world. It's not getting any easier out there, which I think, you know, to be honest, it seems to be getting harder every year. You don't need to scare them. Just prepare them.

Mel Robbins (41:39)

How did you prepare Jack?

James Patterson (41:43)

Well, I think a lot of it is teaching him to sort of be responsible for his own actions, to be comfortable in his own skin. I think that's huge. If you can help kids to be the things that you love to do. Being goofy. He was very goofy. Okay. That's okay. You can be goofy. Be careful of it in school. Overdoing it in school and in his situation. And I don't know how this relates to your kids, but, yeah, people know your dad and your mom was a big swimmer and whatever, but don't worry about it. It's all fine. Accept it within reason and just move on. And one of the things in going to a pretty good prep school and then a good. He had a lot of kids who came. Their parents were well known or had done something famous or whatever, and all of his friends were cool. None of them, they. All of them had this thing. I didn't do anything. There's no reason for me to be. And I think that's really good. And occasionally you'd meet. Every once in a while, there'd be one, you'd go, well, you know who my dad is, blah, blah, you know, who cares? I mean. I mean, that's cruel, too, but we try not to do that. It's like, be comfortable with who we are, hopefully. But, you know, don't let it get in the way.

Mel Robbins (42:56)

You know, this feels like a really good moment to hit the pause button and allow our awesome sponsors to share a few words. And I also want to give you a chance to share this amazing conversation with James Patterson, with people that you love. Whether they love James Patterson or you just think they're going to love this conversation, take a minute and share it. And don't go anywhere, because James Patterson and I are going to be waiting for you after a short, short break. So stay with us. One thing we talk a lot with the experts that show up on this podcast is gut health. And one thing is very clear. If your gut's not supported, it throws everything out of balance. I mean, we're learning that everything comes back to your gut, and that's where just Thrive Probiotic comes in. See, here's something a lot of people don't talk about. Most probiotics just don't survive the trip through your stomach. But Just Thrive is clinically proven to make it to your gut 100% alive and ready to work to make your gut healthy. They can help keep your good bacteria in balance. They support digestion, they help your body absorb nutrients, and they keep your immune system working properly. The result, you have energy, better digestion. Support your gut, support your life with just thrive. Try just thrive for 90 days risk free and feel the difference in your digestion, your energy, your sleep, your whole Life. Go to justthrivehealth.com and use code MEL to save 20%. Take the 90 day Just Thrive Challenge today because when your gut thrives, you thrive. That's justthrivehealth.com promo code Mel. You know at the end of the day when you're locking up and then you're turning off the lights, what do you want to feel Safe. That's what Simplisafe is built to give. You see, most security systems only react after someone breaks in. That's too late. Simplisafe's new Active Guard Outdoor protection will change everything. It's proactive. AI powered cameras detect suspicious activity around your home. So if someone's lurking, real human agents speak to them through the camera. They flip on spotlights and can call the police before anything happens. That's not just surveillance. That's prevention and that's peace of mind. Whether you're at home or you're on vacation, Simplisafe keeps you safe. Plans start at about a dollar a day. No contracts, no hidden fees. 60 day money back guarantee. More than 4 million people already trust Simplisafe. Now it's your turn. Visit simplisafe.com Mel to claim 50% off a new system with a professional monitoring plan and get your first month free. That's simplisafe.com Mel there's no safe like simplisafe. Why is the hardest person to purchase a gift for your dad or the father figures in your life? For real, Macy's has a Father's Day gift guide and it has everything in it from shirts to watches to barware to shoes to fragrances to gym gear. Whatever your dad or your father figure or the dads in your life are into, Macy's has it all in one place. Shop the Father's Day gift guide now@macy's.com. welcome back. It's your buddy Mel Robbins. And today you and I are sitting down with the one and Only James Patterson. 400 million copies of his books have been sold and today we are unpacking the lessons learned, the regrets, the wisdom in his new book, the number one dad book. So, James, you know, I reached out to Jack.

James Patterson (46:29)

Oh, really? Okay.

Mel Robbins (46:30)

Yes.

James Patterson (46:32)

That little creep didn't tell me and I thought I could trust him.

Mel Robbins (46:38)

I'm very persuasive and I have something to play for you.

C (46:44)

Hi, dad. Surprise. And hi, Mel. So Mel wanted me to share a bit about the impact that you've had on my life. Your strength as a parent, at least from my perspective, was helping me confidently be my own person. I sometimes felt like I found myself completely trapped in the shadow of my dad. And that can be a little disempowering. Someone goes, oh, well, that's so and so's kid. Or they even. Sometimes they would call me James, right? My name's Jack. James isn't even my legal name. You know, someone just seeing you as the son or daughter of. Insert person here, that may seem innocuous, but I think it really can eat at you. And so, you know, for me, as someone who kind of aimed for the moon and seems to maybe not be landing on the moon, but at least getting somewhere, I developed an obsession with overachieving. So much that I could prove to this imaginary composite person taking up real estate in my mind that no way, full stop, it's me, it's not him. I think your best quality as a parent, dad, at least for me, was encouraging me, when possible, not to think that way. Not holding your success over my head as much as possible. Not falling into the trap of being the successful person who made my childhood into a pressure cooker. So good job.

Mel Robbins (48:32)

He's funny.

James Patterson (48:34)

See what a good writer he could have been too. He's a really good writer. He has no interest in it, which I get, but he's a really, really good writer and very funny. He could have been a comedian. He's very. He wasn't being funny here, but he can be hilarious. So anyway. Oh, that's great. That's great. I'm glad that he liked something that I did. Excellent.

Mel Robbins (48:54)

I think he liked more than just something.

James Patterson (48:56)

Yeah, well, you know, here's the thing about Jack. Jack calls three or four times a week, which is nice and you know, so I mean, he wants to talk to sue more than me, but he talks to both of us, you know, so it's. That's a rewarding thing.

Mel Robbins (49:09)

Well, he's clearly a very mature and very self aware guy. And it's clear in the way that he described his experience that he was aware of the pressure. He's Putting on himself. And the compliment that he clearly gave you is that you didn't do that to him. So if the person who's listening really relates to your story. Cause they're like, well, I didn't have a really good example either. Like, one of the things that I get from you and reading your book is that even if it wasn't modeled for you, you have the ability to actually change how you show up and be a different kind of dad.

James Patterson (49:48)

Well, I think we all do. On some level. You just have to commit to it. You know, with Let them. You have that one piece, which I love. I just. It actually a small piece of it. And actually something I talked with President Clinton about, this notion of, let's not waste our life or our time worrying about stuff we can't do anything about. And if we can do something, let's do it.

Mel Robbins (50:17)

Which fictional character that you've created and written about has had the biggest impact, Alice Cross, on the way that you think about fatherhood?

James Patterson (50:25)

Yeah. Yeah. Actually across Michael Bennett, who has this big family. And I like doing stories where you go like, well, gee, that would never. Michael Bennett has like, nine or 10 kids. And you go, like, what? Yeah, but I love it. The fact that it is so outrageous and then making it work. But in both cases, what those stories are about on some level is balancing your work life with your home life. That's what Alex does. And in the series that's on Prime Video with Alex, we have Aldous Hodge, who has this real intense look. So when he's out there as a cop, you really feel that. And at home, and he's a new father as a human being. But in the story, he's great with the kids and that balance, which I think is huge. There's a thing in the book about the. The five balls, which is a great little story that I think it was very useful for me anyway, which is if you think of life as you're juggling these five balls, and it's family and health, and I'll lose track of some of them spirits, which is sort of soul work is one. And if you drop family, if you drop work, it's a rubber ball and it bounces. If you drop one of the others, family or health along the way, it's not rubber, and it gets scuffed or it might even shatter. I think for most of us. And this relates to this book as well, in terms of why I think it's useful for people at the end of the day, when we're looking back at our lives. It's going to be more how we raised our family in terms of the most important job you're ever going to have is as a mom and a dad. It's going to be more important than whatever you ever did, than being selling insurance or being an accountant or whatever. I mean, and to realize that a little bit and have that drive and it helps you to put up with some of the stuff you have to put up with, and you realize just, you know, that's probably the most important thing that we do.

Mel Robbins (52:27)

It's a really profound thing to hear you say, because I think from the outside, somebody would look at the body of work and the impact that you've made, having sold more than 400 million books and the series and movies and the way that these stories have transported and inspired and, like, really enrich people's lives. And they would probably think that for you, it would be that artistry in that body of work.

James Patterson (52:56)

Yeah, well, you know, it's interesting, Mel, that I don't look at that stuff as being all that impressive or anything. It just. There it is. I interviewed Peggy Noonan about a week or so ago, and both she and I, we tend to be looking forward rather than backwards. I do. I just don't. You know, people go, do you have regrets? I don't really think about regrets much. I'm sure I do, but it's mainly, okay, what's next? What are we gonna do next? So the thing about selling all the books and all that, I mean, I'm happy, you know, it's helped me to live a good life and in particular, being able to do what I love to do.

Mel Robbins (53:35)

So one of the things that you've talked about is the importance to you and your wife, sue, to really support literacy. And one of the essays is about reading Read to your kids. I'm on page 45. You read. It doesn't take much time to make a big difference. Reading to your kids helps boost their brain power. It gives them new worlds and new waves of putting them together. Talk more about why this is so important as a dad to read to.

James Patterson (54:01)

Your kids, if it works. And one of the things that I say in the book, which I think is useful, is there's going to be certain things in here you're not going to be able to do or you're not going to agree with, and it doesn't matter. The important thing here is at the end of this book, and I think this is going to be true for every dad out there. Pretty much. I'M going to guess at that anyway. If you read the book and you keep your mind open, you're going to pick up two or three or four things that are going to make you better at what you're doing. And you'll be happier about it. You'll be more fulfilled. So I don't, you know, the reading to the. I think it's really useful. It's not for everybody. Cause some people, it's just not their thing. And that's okay. But I do think, and in particular, and there were studies about this, that if you have books, if you read to your kids, if you talk to your kids a lot, their vocabularies are just going to increase dramatically. So that when they get to kindergarten or first grade, they'll be so ahead of the pack. One of the things that I've been working on with University of Florida for now, five or six years, the percentage of kids reading at grade level in this country is like 43%, which is a disgrace.

Mel Robbins (55:06)

Disgraceful.

James Patterson (55:07)

When I was growing up, small town, little Catholic school, everybody in our. In our class could read. Everybody could read. Everybody. What the hell is going on? This is insanity. So we've adopted ways of teaching kids to read that don't work. And it's true in pretty much every state. Massachusetts, very. The percentage here is under 50%. That's ridiculous. It's insane. All right. University of Florida has this program. They can get it up into the 80s and it's just so. It's now in, I think, 13 counties in Florida. Canada picked it up like crazy. We were making a little documentary about it, and I visited some schools. And you sit in these classes, you can fake it for 10 minutes, but I'll sit for like an hour. And these kids are so turned on by this program. A lot of it is going back to phonics and stuff. And the kids are so. They love it, it's fun, they're excited. And the scores just go up, up, up, up, up. Even some of these schools where the percent reading Grayville, it's like 10% all of a sudden. It's up into the 50s and 60s. One of the things that I'll talk about when I go out and talk to teachers and librarians or whatever, I'm here to save lives. And I don't mean I am, but the program is.

Mel Robbins (56:20)

What is your most favorite essay in this book? Do you have one?

James Patterson (56:24)

No, I don't think so. And what I try to do at the end is to help people. Here are some of the Things, in case you're forgetting, I encourage them to go through and cross out stuff or star stuff that they like. And yes.

Mel Robbins (56:38)

You have a really, really great thing at the end. If just two or three or five of these ideas work for you, you'll be a better dad. And that's one hour very well spent. Be consistently fair. Trust really is built on consistency. And trust is everything. What is it important to be consistent about?

James Patterson (56:59)

The trust is everything is a real thing. You just need if your kids trust you, if you trust them, within reason, that's huge. That will last. You will always have a relationship with them, a good relationship. Consistency. If you think about sports, if the refs aren't consistent in a football game, if they're like, oh, sometimes they play it close, some things, it would give them a lot of room, the game doesn't work. And that consistency here's kind of within reason, the way we operate. And if the kids go, that's just not fair. You need to listen to them a little bit. And someday, obviously we're having a bad day and we're not gonna be consistent that day or we shoot our mouth off more than we should. And there are things in there about, I know this isn't totally possible, but try not to have arguments in front of the kids, especially heated ones, especially if it's about them. Take it outside. We talk about that, doing that, which is really important. Talk about things like guys being able to say, I was wrong.

Mel Robbins (58:09)

This is an important one.

James Patterson (58:10)

Well, and the line I throw in there, once again, I try to keep it semi humorous because you want the guys to sort of not think they're getting preached to. And I'm not preaching, I'm just throwing stuff. But I was wrong and I said just in case it ever happens. Which is, yes, it is important because a lot of guys think that if they admit they were wrong, that somehow it lessens them as a human, as a guy, as a. No, I was wrong.

Mel Robbins (58:39)

And this is why this book is so important. It's why I'm going to buy it for every single new dad that I know, is because I think that you get just caught up in the day to day and in your emotions and being tired and just the grind of it all, that it's easy to forget the things that you know deep down are true.

James Patterson (59:01)

Yeah.

Mel Robbins (59:02)

You know what I think about this book? I think people are gonna read it in an hour and they're gonna get a tremendous amount out of it. But I think it's one of these books that Stays with you and that you keep on your desk. And if you were to just pick this up once a day or a couple times a week, and you read one two page essay, it's almost like walking into a church and hearing the sermon that you needed to hear. It just gives you a grounding point to have you focus on one thing that will make you a better dad and a better person.

James Patterson (59:36)

You know this, Mel. And it's obvious in everything that you do, if you want to move forward, if you want to be better, if you want to eliminate certain things from your life, you must form habits. It has to be habits, you know.

Mel Robbins (59:53)

Jack had a question for you.

James Patterson (59:56)

Okay.

Mel Robbins (59:56)

And so I'd love to play this question. You guys clearly have a very playful relationship.

James Patterson (60:02)

He's very funny. He's very funny.

Mel Robbins (60:04)

So I'm gonna play the video for you.

James Patterson (60:05)

Be gentle, Jack.

C (60:07)

So my question to you is, looking back, if you could do it over again, what would you have done differently? And what do you think your shortcomings were?

James Patterson (60:22)

Yeah, I think a piece of it is to be there. Better to be there to be. I tend to be distracted. I'm creative. I'm always thinking of something else when I'm. Whatever. So being there more for him would have been huge. And then agreeing to more. Sue's very. She'll travel anywhere. They go to Iceland together. I should have done more of the trips with them. I have a little. Just personally, like, we go to Florence, and after two days, I've seen enough. Jack, we can go for a week. Let's go to another church. Let's go. He loves that kind of stuff. So I should have been better at that kind of thing. I think that would have been helpful. That would have bought a little better bonding, you know, would have come out of that for sure.

Mel Robbins (61:06)

So you said you talked earlier about preparing your child for the world we live in. And the world certainly is changing. Where do you even begin as a parent?

James Patterson (61:16)

I have a nonfiction book coming at the end of the year. Disrupt everything, really. And it has to do with this age of disruption we're in now, which is just insanity. And I don't just mean what's going on with the government, just in general. There's so much. I mean, disease, weather, college sports, everything you look at, it's all just changing. And if we don't, and a lot of it is from our point of view, becomes negative. Our work, our business people are getting fired. It's a very tough situation. And if we don't learn to disrupt positively it's going to be very hard for people. So that book is about disrupting positively.

Mel Robbins (62:01)

Is there anything that you would love to see dads disrupt in terms of the old model of fatherhood?

James Patterson (62:10)

Once again? That's why. And I wish I had one thing, but there are so many. There's things about trust, about listening. Listening is huge. Listening. A lot of dads, a lot of people in general, they don't listen. Telling kids your story, listening to their story, to the kid's story, getting them comfortable, walking in their own shoes, getting them comfortable, helping them to figure out what the core of them is. And that core is not. Yeah, I know you got the acne, and that really is irritating, but that's not who you are. Don't worry about that. We get it. And we've had acne. You don't understand. Well, you're right. I don't entirely understand. Or the clothes. Clothes are okay, but that's not who you are. That's not who you are. Who is that? What's that core? What's that core? Jack. Our Jack. That was always the thing of. What is that? You know, okay, the shoes. But the shoes, they won't matter that much. I know you have a thing in general about people, which I agree with. You know, stop buying stupid stuff. Try not to. Maybe it is the way to make you feel better temporarily, but just be a little mindful of that.

Mel Robbins (63:20)

Well, you know, what I heard in Jack's acknowledgment of you is that the thing that you did really well is that you did teach him that he is himself at his core. He's not just your son.

James Patterson (63:35)

Yeah.

Mel Robbins (63:36)

And you did a good job at that. Were you able to hear that acknowledgement?

James Patterson (63:39)

Yes. Yeah, yeah, yeah, yeah. No, no, no. And that was probably the thing that sue and I concentrated on the most, just making him comfortable being Jack. Understanding who Jack is right now. And that could change who he was when he was 12. Who. You know, and just be comfortable with that.

Mel Robbins (63:59)

One of the things that I also love about your book, James, is that it's not just for dads. So on page 145, you have an essay. You're not a dad. And that's 100%. Okay. What about the guys who aren't dads? Whether by choice or by circumstances, being a dad isn't for everyone. Maybe you wanted children, but you weren't in the right relationship at the right time. Maybe you have a medical history that makes having kids challenging or not possible. Maybe you just don't really Want to spend all that time with rugrats.

James Patterson (64:28)

And the thing I don't put in there is maybe you can't find a partner.

Mel Robbins (64:32)

Yes.

James Patterson (64:32)

Which is true for a lot of males now and women.

Mel Robbins (64:35)

Yeah. And you talk about the fact, but chances are there are still plenty of dad opportunities for you. You care about the world, its future, and the kids growing up in it. Those kids may not be your own sons and daughters, but they need your help. Everybody needs somebody who believes in them, shows them how to get to where they're going, makes them feel seen and heard. You know, you offer up, like, some suggestions here. Again, another thing I love about this book, it's not just essays that make you think. It's essays that encourage you to do. Be a mentor. You work hard at your job. You've learned a lot about life. Don't keep it to yourself. That's a way that you can apply the lessons of this book. Be a coach. If you love sports, you played sports, you know, sports. Everyone remembers their favorite coach. Be that guy. Be an uncle. If you have a brother or sister with kids, you've got a potentially terrific role to play with your nieces and nephews. And one day, when you have kids, you can be their favorite. Oh, wait, that's right. You're talking about nieces and nephews. And that you can play catch. Play Minecraft. Find the last piece of a jigsaw puzzle. But let's let them put it in. Ooh, I love that. Let them put in the last piece of a jigsaw puzzle.

James Patterson (65:47)

Yeah, yeah, yeah, yeah, yeah. Well, part of it, once again, is just going to the next step in whatever the heck it is that you're doing. There's also a chapter in there about grandparents, which is another important thing. Grandfathers, grandmothers, really important to families. And sometimes, you know, the relationships with the grandparents might not be so good from the father's point of view or the mother's point of view, but do your best to let them in anyway.

Mel Robbins (66:17)

Yes.

James Patterson (66:17)

Because they might not be the same people they were when you were growing up. They might be kinder, gentler, whatever the heck it is. And it's useful for the kids to hear their experiences. They'll know things about the family that you might not remember or whatever. More of the DNA of the family. And all that stuff is useful for the kids. And a lot of it has to do with the kids. One, you know, just such an important thing about this is this is not the book about perfect. This is a book about getting better. Cause Perfect doesn't work.

Mel Robbins (66:49)

So to the person that's listening right now, who's just in the thick of it, I mean, you know, there's Legos all over the floor and diapers to change. It's in that messy stage.

James Patterson (66:58)

We talk about diapers, we talk about thinking, you know, and for the guy to get in there and do it, hold your nose and. And clean up. There's a funny chapter about diaper changing.

Mel Robbins (67:07)

Very funny. But there's also something more poignant, which is about how quickly this all goes.

James Patterson (67:14)

Yeah. Oh, yeah.

Mel Robbins (67:15)

And so what do you want to tell the person that's listening?

James Patterson (67:17)

You know, the thing of it is, as difficult as it. As some of the days may be, you know, 20 years from now, 15 years from now, you give a million dollars to have that experience back again, which I think is mostly true. And part of it is just help me get through the day. That's always. And if you're getting better, if things are improving, that always helps. The idea that today's better than yesterday in some way, even if a lot of stuff isn't working that well, that's useful.

Mel Robbins (67:49)

One of the things that I think a lot about in terms of the topic of advice, is that I personally believe that you are best equipped to help the person you used to be. And that if you are open as you are and you go through life with an open mind and an open heart, you can learn something from absolutely everybody that you meet. And so I think what you've achieved in the number one dad book, honestly, because you keep saying I didn't boil it down to one thing, I think you actually did. I think you created not only something that you can read in an hour, but I think you created a lifeline for somebody to just open up and be able to be reminded of the power that you have to do just a little better today. And every single one of the essays that you've written will help you do it.

James Patterson (68:44)

Yeah. Well, that's very kind of you and touching, and I think there's some truth there. Boy, I love the idea that tomorrow I can be a little better at something.

Mel Robbins (68:55)

So my favorite essay is the one you wrote on page 95, and I would love to have you read it.

James Patterson (69:01)

Kids benefit from seeing their parents respecting each other and being affectionate with each other. A little parental PDA can show them what a healthy, loving relationship looks like. So let them see you holding hands. Let them see you hug. Let them see you kiss. Let them hear you say, I love you, which I think is Monstrously important if people can do it. If you do it often enough, they'll learn not to chirp. Ew. Every time they see you hugging or kissing or whatever. Now, some dads will say, I'm not an I love you kind of guy. Says who? Who passed that law? Your dad. Your dad's dad. You can be an I love you guy. You can change at least a little. You'll be a better man for it. Saying I love you is not a sign of weakness. It's a sign of strength. Now go ahead, say, I love you. Was that so hard? If it was, say it again. Okay, I'll say it. I love you, man.

Mel Robbins (70:09)

I love you, James Patterson.

James Patterson (70:10)

Thank you. I love you, too.

Mel Robbins (70:12)

You're really.

James Patterson (70:13)

This is fun. This is nice. This is actually, in some ways the nicest experience I've had of this sort since hanging out with Dolly Parton.

Mel Robbins (70:22)

Well, I've loved every minute of getting to meet you, of getting to sit down and learn from you. You are delightful. You are so caring. And I'm gonna reflect this back to you. You are such a caring, curious, smart and loving guy. Thank you, James. And thank you. Thank you for being here with me and James Patterson. And I know James already told you that he loves you, man, but I wanted to be sure that I told you that I love you. And I believe in you. And I believe in your ability to create a better life. And there were so many amazing moments and nuggets and pieces of wisdom that James shared with you and me today that I am certain that this conversation will help you and the people that you share this with do exactly that. Alrighty. I will see you in the very next episode. I'll be waiting to welcome you in the moment you hit play. I'll see you there. I'm so thrilled that you're here. We haven't even started yet. I'm so damn excited. I'm already starting the show and we're not even rolling. Sorry. Okay.

James Patterson (71:27)

That was a rehearsal. Yeah. That was great. That was great, Mel. That was great.

Mel Robbins (71:32)

I'm very persuasive and I have something to play for you.

James Patterson (71:37)

Okay. Oh, this. This makes me a little frightened. Where do I see it? Oh, it's coming. Okay. All right, here comes Jackie.

Mel Robbins (71:47)

This is on page 101.

James Patterson (71:50)

Let me get my spectac.

Mel Robbins (71:57)

Now, those glasses are the same style. How do you know which ones that you're wearing? Why do you not have progressives?

James Patterson (72:02)

I don't know. Because I've never been able to. I'd like trip over stairs and stuff.

Mel Robbins (72:07)

Boom. We got it.

James Patterson (72:09)

That's it.

Mel Robbins (72:10)

That's it.

James Patterson (72:11)

Any last words? No, no. Just kidding.

Mel Robbins (72:16)

Oh, and one more thing. And no, this is not a blooper. This is the legal language. You know what the lawyers write and what I need to read to you. This podcast is presented solely for educational and entertainment purposes. I'm just your friend. I am not a licensed therapist and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional. Got it? Good. I'll see you in the next episode.

James Patterson (72:50)

Stitcher.

Mel Robbins (72:55)

My uncontrollable movements called TD tardive dyskinesia felt embarrassing.

James Patterson (72:59)

I felt like disconnecting. I asked my doctor about treating my TD and learned about Ingresac, a prescription medicine clinically proven for reducing TD in adults. That's always one capsule once daily and number one prescribed. People taking in can stay on most mental health meds in can cause depression, suicidal thoughts or actions in patients with Huntington's disease. Call your doctor if you become depressed, have sudden behavior or mood changes, or suicidal thoughts. Don't take in allergic Serious side effects may include allergic reactions like sudden, potentially fatal swelling and hives, sleepiness, the most common side effect, and heart rhythm problems. Know how in Greza affects you. Before operating a car or dangerous machinery, report fevers, stiff muscles or problems thinking as these might be life threatening. Shaking, stiffness, drooling and trouble with moving or balance may occur. Take control by asking your doctor about Ingrezza. Learn more at ingrezza.com that's I N G R E Z Z A dot com in Grezza.

Mel Robbins (73:56)

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