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Supporting a loved one through their mental health challenges is never easy - especially when it's your own child.

In this episode of The Mental Roadmap, Andrea shares her first-hand experience helping her teenage daughter navigate her mental health journey. She'll talk about what they did, what they learned along the way, and what they're focusing on moving forward. From cutting through the red tape to finding the right support, this episode is about the realities, challenges, and hope of being there for someone you love.

Come along on this deeply personal journey-part one is just the beginning.

** Disclaimer:**

Please note that we are not mental health professionals; we are simply two women sharing our personal journeys and life experiences. We encourage listeners to seek professional help when needed.

If you or someone you know is struggling, please reach out for support. You can call the National Suicide Prevention Lifeline at **988** or text the Crisis Text Line by texting **HELLO** to **741741**

Ep. 20: Navigating Mental Health for a Loved One: My Journey as a Parent (Part 1)

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