Mike Fave and Ethan Wright discuss how to lose weight on a bioenergetic diet. They also react to clips from Dr. Fung and Dr. Johnson and their thoughts on fructose, and Dr. Mike and Dr. Israetel's thoughts on Ozempic for weightloss.

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0:00-0:58

1:33- 18:27 High fat vs. High Carb for Weight Loss

18:29- 28:37 Fructose and Fat Loss

28:38- 49:52 Dr. Fung on Fructose & Uric Acid

49:53 - 55:49 Setting up the diet for weight loss

55:50- 1:00:30 Increasing Metabolism and CICO

1:00:32 - 1:04:15 Mike Israetel on Ozempic

1:04:16- 1:20:35 Pros & Cons of Ozempic

1:20:36 - 1:22:34 Losing Weight w/o Being Restrictive

1:22:35- 1:24:53 Adding Carbs Back In the Diet

1:24:54- 1:31:31 Dr. Mike "Should Everyone be on Ozempic?"

1:31:32- 1:35:19 Final Thoughts