What if your symptoms aren't the problem but a signal that something deeper is going on?

In this episode of The Mindset Mirror Connection Podcast, Christina Hathaway sits down with Dr. Sheridan James, an internal medicine physician and functional medicine practitioner, to explore the difference between treating symptoms and uncovering the root cause of illness.

Together, they discuss why so many people are told their labs are "normal" despite feeling exhausted, the limitations of reactive healthcare, and how nutrition, recovery, stress management, and personalized care can transform long-term health.

Tune in!

About Dr. Sheridan:

Dr. Sheridan James is a board-certified Internal Medicine physician and Functional Medicine–trained practitioner specializing in Concierge Primary Care. A former NCAA Division I soccer player, she combines evidence-based medicine with a proactive, personalized approach to help patients optimize their health, not just treat disease.

By blending western and functional medicine, Dr. James focuses on prevention, nutrition, hormone optimization, stress resilience, and sustainable lifestyle changes to help patients feel their best and thrive for the long term.

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