Ep586. Renee welcomes pediatric neurologist and sleep expert Dr. Sujay Kansagra to the pod for a myth-busting conversation about kids and sleep! They dive into common sleep struggles, from bedtime battles and night wakings to screen time and shifting sleep needs as kids grow. Dr. Kansagra also shares science-backed insights on building healthy sleep habits, setting realistic expectations, and making small changes that can have a big impact on the whole family’s rest… because parents, you need it!

Find Dr Sujay:

Website: https://lullabee.com/

IG: @thatsleepdoc

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Dr. Sujay Kansagra on the Science of Kids’ Sleep