Podcast
The Natalie Tysdal Podcast
Hosted by Natalie Tysdal · EN
Former television journalist Natalie Tysdal brings 30 years of asking good questions to the world of women's health. Each week she sits down with the doctors, researchers, and specialists exploring
hormones, metabolism, gut health, longevity, and healthy aging, curious about what's new, honest
about what we don't yet know, and always in your corner. For women 40–60 who want to think for
themselves.
12episodes
Episodes
Newest firstAll episodes
GLP-1s, Microdosing & Metabolism: What Most People Are Getting Wrong
Mar 2300:31:58Tap to summarizeHere's the truth: most people using GLP-1 medications for weight loss are doing it wrong. In this episode, Natalie sits down with peptide expert and author and peptide expert, Jay Campbell to break down what's really happening behind the GLP-1 trend and why dosing, lifestyle, and education matter more than most people realize. If you've considered GLP-1s, are currently using them, or are struggling with weight loss in midlife, this conversation will challenge what you think you know. You'll learn: Why high doses may be doing more harm than good What "microdosing" actually means—and why it matters The biggest mistakes people make when starting GLP-1s How hormones, muscle, and protein intake impact results The difference between GLP-1, GLP-2, and GLP-3 Why lifestyle—not medication—is still the foundation Jay also explains emerging research around metabolism, brain health, and "food noise"—and how these medications may be used beyond weight loss. This is not about quick fixes. It's about understanding your body—and making informed decisions. Listen now and subscribe to The Natalie Tysdal Podcast for more conversations on health, hormones, and aging well. Guest resources: Click Here for Resources and Epside website Natalie's Website Natalie on Instagram Natalie on TikTok Natalie on Facebook Listen now and take the next step toward feeling your best. New episodes drop every Monday, subscribe for weekly conversations that support women in midlife. DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
Transcribe →How to Prevent Cancer with Dr. Leigh Erin Connealy, MD
Apr 11, 2022Tap to summarizeHow do we prevent cancer? Is it even possible? In a day and age where it feels like everyone we know has had a cancer scare or diagnosis, how can we change the way we live our lives to better support our overall health? Joining me to discuss this is Leigh Erin Connealy, M.D. She is a prominent leader in the Integrative & Functional Medicine medical field (taking the best of all sciences, including conventional, homeopathic, eastern medicine, and the new modern medicine). She is the Medical Director of two unique clinics, "The Cancer Center For Healing" & "Center For New Medicine." Dr. Connealy created the Cancer Center For Healing because of the epidemic spreading of Cancer. She has discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it and spend the proper time with each patient to allow for the reversal of the disease. Listen in as we talk about: [2:30] How Dr. Connealy decided to focus on cancer as her area of practice [8:12] Why people are getting sicker and sicker [12:00] Tips to live a healthier life and avoid health issues [14:30] Why sleep is so important [19:05] Drinking quality water [22:51] What a good day of healthy eating looks like [27:20] The truth about cancer and genetics [30:55] Why you need to be your own advocate Resources mentioned in this episode: Perfectly Healthy Book Notes from Natalie: Sign Up for Natalie's Newsletter Get 10% off Seeking Health supplements here: https://www.natalietysdal.com/favorites Collaborate here! Connect with Dr. Leigh Instagram Twitter LinkedIn Facebook www.ConnealyMD.com Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website
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