
Hosted by Carmen Spagnola · EN

WE WILL NOT STOP TALKING ABOUT PERIMENOPAUSE. WE WILL NOT STOP ADVOCATING FOR UPDATED INFORMATION, GENDER-AFFIRMING CARE, AND A SERIOUS OVERHAUL OF FIRST LINE TREATMENT TO CURRENT MOST PROMISING PRACTICES IN MENOPAUSAL SUPPORT. Lasara Firefox Allen, MSW (they/them/Mx.) is an author, educator, and certified menopause doula and coach specializing in gender-affirming menopause care. As Founder and CEO of Genderqueer Futures LLC, they train healthcare providers, therapists, coaches, and allied professionals to deliver inclusive, trauma-informed menopause care for people of all genders. Lasara is the author of Genderqueer Menopause (North Atlantic Books, 2026) and the forthcoming Magickal Menopause (Llewellyn, 2027), and host of The Genderqueer Menopause Coach podcast. They present nationally at conferences, including the UCSF Transgender Health Summit, GLMA, and NPWH. Lasara's next Gender-Affirming Menopause Care Certification Course, an 8-week IAOTH-accredited live cohort for providers, begins November 3, 2026. Links: Everything Lasara: https://linktr.ee/lasarafirefoxallen GAMC Certification Course (Nov 2026 cohort): https://bit.ly/GAMCFall2026 ✨✨✨ Pre-order my book, How to Connect: Build Strong Bonds and Deep Connections Through Contact Nutrition (No Matter Your Attachment Style, Trauma History or Neurotype) Give The Numinous Network a try

Content Warning: pet death. Also, Dispatch episodes feature the background noise of me doing chores around the farm which may cause aggravation for folks with sensory processing sensitivities. Please look for a transcription within your podcast player. Madonna (Mona) Spagnderson (2013 - 2026) This is the story of how Mona was promised to me in return for not leaving my husband. This is the story of Mona's trauma recovery. This is the story of how our dog required us to become better people, more healed people. This is the story of how Mona told us she was ready to go. This is the story of how we grieve. This is the story of the fundamental role of ritual in our lives and how we do it when the time has come. This is the story of how to do it when my time has come. This is the story of our good girl, Mona, who became an ancestor on June 30, 2026. Click here to see Mona's In Memoriam video on Instagram Click here for my sad songs playlist on Tidal

Let's go on a farm tour and talk business! Today I am choring, checking the horses' water, the kunekune pigs' water, and saying hi to the chickens, then on to the fields to harvest wheat and barley to dry for wheat weaving kits this fall. I'm sharing quite transparently about my income, my debt, my marketing and my foundational business philosophies. I do want to note: - As with all dispatch episodes, the background noises may not work for everyone. The pig grunts may get tiresome and the chickens may cause a startle response. Please search your podcast player for a transcription! - I say several times in this episode "you have to do events", but I want you to hold that term, "events", very lightly. I don't mean you HAVE to host workshops. But, I mean, at least a 45 minute lunch-and-learn/webinar or SOMETHING, know what I mean? You have to make yourself available to the public if you want the public to fund your life. That's what I'm trying to say. It doesn't HAVE to be hosting events, that's just one example. It could also be your incredibly helpful or entertaining Substack, or your edutainment podcast or whatever. You just gotta MAKE is what I'm trying to say...you gotta DO stuff, otherwise all you have left to talk about is yourself and your boring credentials LOL 😂 In this episode I reference: My NuMethod Facilitation Training – now taking applications for the fall cohorts The 1000 True Fans Theory Dunbar's Number Several times I mention a resource available with membership in The Numinous Network (For example, "Teach Well: Course Design for Healers Who Want to Teach", our Small Business Chat sessions, Peer Supervision, etc.) I mention how I built my business on 8-10 newsletters a year (for years) and how I maintained a high engagement/open rate. (You don't open 80% of the time in a year? No worries - I've unsubscribed you!)* Sign up for my newsletter here! *I actually haven't stayed on top of this since 2022 but I may resume soon! I love a good purge of my list! **I didn't mention this, but I also have registration now open for my Trancework Practitioner Mini Certificate, a microcredential to boost your confidence and provide support for your therapeutic work. ***I also didn't mention that I have another book coming out soon! How to Connect: Build Strong Bonds and Deep Connections Through Contact Nutrition (No Matter Your Attachment Style, Trauma History or Neurotype). Your pre-order means so much! Without it, I can't do the size of print run that will properly stock stores ahead of the holiday gift season - please pre-order and thank you in advance!

Storytime! This one is about how I won a trip to Greece through Contact Nutrition. I was a wine rep trying to sell relatively expensive bottom shelf wine to Greek restaurants that did not want this wine. Here's what made the difference. Join us for a mellow summer of Contact Nutrition in The Numinous Network! Thanks in advance for pre-ordering my next book: How to Connect: Build Strong Bonds and Deep Connections Through Contact Nutrition (No Matter Your Attachment Style, Trauma History, or Neurotype)

A little more "Common Sense for Collapse Times" for you today with something I learned after my business was washed away in the Great Recession of 2008 and I experienced bankruptcy and some deep, deep shame. I'm talking about navigating capitalism and managing terror and desperation - somehow in 12 minutes I manage to make myself both laugh and cry, while also feeding the horses and sharing, like, 3 different stories and multiple partial tangential thoughts with you. It's an authentic hang-out session. 😅 Come hang out with us in The Numinous Network for some gentle care and deep connection, as well as some entrepreneurial support!

I'm so honoured to welcome back to the podcast, one of my favourite conversations partners ever, Perdita Finn! Perdita is the author of Take Back the Magic: Conversations with the Unseen World, Mothers of Magic: Summoning the Wisdom of Our Ancestors, and with her husband Clark Strand The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. She teaches popular workshops on connecting and collaborating with both the dead and the animate everything. She lives with her family in the moss-filled shadows of the Catskill Mountains. She is on Facebook and Instagram and writes a popular Substack, Take Back the Magic. Her website is takebackthemagic.com Buy Mothers of Magic: Summoning the Wisdom of our Ancestors from your favourite bookseller now! Referenced in this episode: Bitch: On the Female of the Species, by Lucy Cooke ✨ Join us for more like this in The Numinous Network

10 Rules to Live By (for Collapse or Any Other Time) This episode features the best bangers of cowboy logic, farm wisdom, and collapse tips that are getting us through some tough months here on Faulder Farm on Syilx Territory. Pre-order my book: How to Connect: Build Strong Bonds and Deep Connections Through Contact Nutrition (No Matter Your attachment Style, Trauma History or Neurotype) 🙏🏻 Thanks in advance! 🙏🏻 Join us for collapse support in The Numinous Network

Today's guest, Nadine Nakagawa, is an organizer, activist, intersectional feminist, clinical counsellor, and two-term city councillor. She is also the co-founder of Feminist Campaign School which supports underrepresented people to run for and serve in elected office. She is also the author of the forthcoming book, Moss, Molt, Murmur: Contemplations on Nature, which is now available for pre-order from 9th House Press! This conversation was recorded over a month ago and we were still using the working title "Imaginal Discs” which is just one of the essays in this little book. I say “essays” but they’re not exactly essays… It’s more like a compendium of prose poems and musings and tiny immersions into an animist, anticapitalist, interconnected world. I know this book will resonate with activists, environmentalists, animists, artists, pagans, witches, people developing secure attachment with beings and places of the natural world. It’s a book for people trying to find their way out of the narrative of a white capitalist imperialist patriarchal overculture. It's for those people who are looking for the exit by entering into communion with the natural world. And when you hear more from Nadine today, I think you’ll see why I think this book is going to be wildly popular when it arrives. Referenced in this episode: Kai Cheng Thom Indiginews Eden Fineday Follow Nadine on Instagram Pre-order now from 9th House Press ⭐️ Check out the Power Reader Bundle ⭐️ Join us in The Numinous Network

If you are in the mood for something soothing, cozy, wholesome, and heartwarming, this episode is for you. If you are craving some quality time with a neighbour who is grounded, good-hearted, generous and genuinely curious about you and life in general, this episode is for you. If you need a comfort listen, this episode is for you. And so is the forthcoming book from today's guest, Marianne Unger. It's called Farm Stand News: Letters to the Neighbourhood and it's now available for pre-order from 9th House Press. It's about neighbourliness, baking, gardening, place-making, heritage and chosen family, the gift economy, and turning capitalist colonialism on its head. And most of all, it's about love. *** Check out the Power Reader Bundle! Join us in The Numinous Network to participate in more conversations like this.

Author and educator, Dionne Grayman, is here to talk about her new book, I Call My Own Name: A Homegirl's Lyrical Memoir of Hip-Hop, Healing and Holy Reclamation, now available for pre-order from 9th House Press. In the 90s, Dionne was just 20 years old and pregnant when her baby's father was killed. Now in her late 50s, Dionne recounts how literature and music helped her "remember herself whole", her whole story, with herself as lead not victim. With a warm voice and engaging storytelling, Dionne rewrites the story of how this MC saved her own life. Pre-order I Call My Own Name from 9th House Press Best Savings: the Power Reader Bundle More show notes with links to all of Dionne's references and recommendations coming soon! Check out my next book, How to Connect: Build Strong Bonds and Deep Connections Through Contact Nutrition (No Matter Your Attachment Style, Trauma History or Neurotype) Join us in The Numinous Network