
Hosted by David Keck · EN
"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood.
The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges.
For further inquiries or to share your own story, please reach out to us at survivingabusepodcast@gmail.com. Together, we can create a network of support and healing for survivors.

Send us Fan MailHave you ever wondered how seemingly normal people end up trapped in extreme religious groups or following a charismatic leader? It’s not about a lack of intelligence—it’s about a calculated psychological trap.In this powerful crossover episode of Surviving-ish, I’m joined by Jenny from Unholier and psychiatrist Dr. Sandra Cox to deconstruct the terrifying mechanics of religious control. We dive deep into the "Dark Triad" of cult leadership—Narcissism, Psychopathy, and Machiavellianism—and how they weaponize your own empathy and kindness against you.We also tackle the elephant in the room: the psychological parallels between religious cults and modern political movements. We discuss the MAGA following and how "us vs. them" mentalities and milieu control operate within political spheres to create total ideological devotion.Jenny shares her harrowing firsthand account of growing up in the Independent Fundamental Baptist (IFB) world, from public shaming at youth camps to the reality of an abusive arranged marriage and her high-stakes escape.In this episode, we break down:The 8 Deadly Sins of Cults: Understanding Robert Lifton’s framework for mind control.Political Cultism: Analyzing the MAGA following through the lens of psychological devotion.Love Bombing vs. Reality: How "Light Triad" traits (empathy and forgiveness) make you a target.The Mechanics of Control: Milieu control, loaded language, and the "dispensing of existence."The Path to Freedom: Navigating deprogramming, the dangers of hypnotherapy, and modern trauma treatments like EMDR, Ketamine-assisted therapy, and TMS.If you’ve ever felt "gaslit" by an organization or are looking for the tools to heal from spiritual abuse, this deep dive is for you.#CultPsychology #MAGA #Psychology #DarkTriad #LoveBombing #Narcissism, Support the show

Send us Fan MailIs it courage or cruelty to let someone lead while they’re fading away?"In today’s episode, we aren’t just looking at the headlines; we’re looking at the biological baseline. I’m sharing a deeply personal story about a listener's grandfather—a man she loved, whose mind eventually gave way to the "word salads" and unprovoked anger that many of us recognize all too well.But this isn't just a family story. We are drawing a direct parallel to the current state of the White House. From the President's recent erratic 1:00 AM social media posts to the jarring "Easter Egg Roll Incident" where military briefings were confused with children’s stories, we’re asking the question: Why are we afraid to admit when a mind is tired?White House Press Footage (April 11, 2026): Available at WhiteHouse.govThe Daily Beast: "How Trump's Speech Reveals Signs of Dementia" (April 2026)Courthouse News: "Democrats demand Trump undergo cognitive assessment" (April 10, 2026)Join the Conversation:Do you think we are "tiptoeing" around tough truths? Let’s talk about identity, legacy, and the reality of aging in the public eye.#ToughConversations #SpotlightStruggles #ListenIn #TheWeave #CognitiveHealthSupport the show

Send us Fan Mail"I’m just a guy with a microphone... and today, that microphone is picking up the sound of my soul leaving my body."Welcome back to Surviving Politics-ISH. In today’s episode, David Keck dives into the chaotic "musical chairs" happening within the administration. We’re breaking down the sudden exit of Kristi Noem from the DHS and her "exile" to the newly formed Shield of the Americas. Was it a promotion, or are they just hiding the baggage?We also get into the grit of the Eric Swalwell resignation. While the headlines scream about "justice," David pulls back the curtain on Markwayne Mullin’s new role at the DHS. Is the department actually protecting the country, or has it become a taxpayer-funded "revenge squad" for political hits?From the "Nanny Trap" to the "Shame Floor" of modern politics, we’re looking at the gap between what they say and what they actually do. Because if you only care about accountability when the other team is losing, you don't actually care about accountability.In this episode, we discuss:The Noem Pivot: Why the "Special Envoy" title is just a fancy way to say "Please stop embarrassing us."The Mullin Era: Why the DHS is treating a hiring mistake like a national security crisis.The "Shame Floor": Why Democrats push people out while the other side builds a fortress around their own.Accountability-ISH: A reality check on the political points system vs. actual justice for victims.#SurvivingPoliticsISH #kristinoem #ericswalwell #markwaynemullin #dhs #politicalaccountability #ShieldOfTheAmericas #DCScandals #politicaltheater Support the show

Send us Fan MailSurviving HOA Drama and Reinventing Lives in Florida | Featuring Schmitty and JennyJoin David, Jenny, and newcomer Ryan, aka Smitty, in this lively and unfiltered episode of Surviving Ish. They dive deep into HOA dramas, the struggles of relocating from Michigan to Florida, and the hilarious hiccups of everyday life. From debates about custom license plates to the uniqueness of chili slaw dogs, this episode covers serious collective reflections and light-hearted banter. Don't miss out on Ryan's first-time podcast experience and the trio's candid conversations about facing new challenges, family dynamics, and the journey of reinventing oneself in a new environment. #preisdent #hoa #fun Support the show

Send us Fan MailIn this episode of Surviving Politics-ISH , the host calls out the repeated hypocrisy of anti-LGBTQ+ “traditional values” politicians and attendees who publicly push laws to keep gay people in the shadows while privately flooding Grindr at major conservative events. He describes reports of Grindr outages and spikes in blank “discreet” profiles during the Republican National Convention in Milwaukee, and says a similar outage pattern appeared around a Charlie Kirk memorial service in Arizona, as DownDetector activity rose in Glendale and Phoenix. He argues the cycle keeps repeating at big conservative gatherings, points to claims of local sex-work demand surging, and urges accountability for the gap between public platforms and private behavior, ending with a reminder to be real, be kind, and stop crashing the app. #SurvivingIshPolitics #RNC #Grindr #GOP #Hypocrisy #LGBTQ #GayRights #CharlieKirk #Conservative #Politics #Milwaukee #Arizona #Phoenix #Glendale #FamilyValuesSupport the show

Send us Fan MailIn the first solo politics episode of Surviving Ish, host David Keck shares how he once felt detached from elections but says Donald Trump and the MAGA movement changed that, which he frames as a moral crisis rather than normal politics. He compares MAGA to the biblical golden calf story, describing it as cult-like worship that has led to rights being threatened and changed. David explains his goal to translate political headlines and jargon into plain language, sometimes with experts, and invites listeners to email questions for future topics, including a planned deep dive into the Epstein files. He criticizes how “DEI” is used by MAGA, argues ICE agents are the real “DEI hires,” and condemns family separation and abuses in detention centers, stating he has no grace for those who only care once policies affect them while remaining open to respectful disagreement. #SurvivingIshPolitics #TruthUnveiled #MAGA #republican #democrat #politicsSupport the show

Send us Fan MailIn this episode of Surviving ish (political edition), the host stresses that party loyalty doesn’t matter when it comes to sexual assault allegations, saying the platform believes and stands with victims regardless of whether the accused is Republican or Democrat. They review a rapid timeline of accusations against Eric Swalwell: a San Francisco Chronicle report on April 10, 2026 alleging two assaults by a former district staffer (including one when she was 21 and too intoxicated to consent) and another in April 2024 in New York; CNN reporting three additional women describing a pattern of mentorship shifting into explicit messages and unwanted touching; Swalwell dropping out of the California governor’s race and then resigning from Congress; and a press conference detailing an alleged 2018 violent assault now under investigation by the Los Angeles County Sheriff’s Department. The host also cites DHS scrutiny over a nanny’s work authorization and a Manhattan DA criminal probe into the April 2024 allegation. #EricSwalwellScandal #TruthMatters #MAGA #democrat #republican #believewomenSupport the show

Send us Fan MailWelcome to Surviving-ish! In this episode, we dive deep into the intersection of legal advocacy and mental health with the incredible Paula YostPaula isn't just a high-level trademark attorney; she is also a licensed clinical mental health clinician, a foster/adoptive parent, and a powerful advocate for trauma-informed practices within the legal system.We start things off with our "surviving" moments—ranging from Paula’s experience navigating a rare North Carolina snowstorm with three boys to the technical frustrations of IRS verification. From there, we trace Paula’s journey as a first-generation college student who used hyper-achievement to forge a new path, eventually earning two degrees at Virginia Tech and pivoting to law school in the wake of 9/11.In this episode, we discuss:•The Court as Triage: Why Polly returned for a Master’s in Clinical Mental Health to better understand how the legal system functions as a frontline for mental health crises.•Trauma-Informed Lawyering: How Paula teaches lawyers to recognize signs of mental illness and respond with empathy rather than just procedure.•The Cost of Caring: A candid look at secondary trauma and the emotional toll on advocates.•Advocacy in Action: Paula’s work as a CASA/guardian ad litem and her personal journey of adopting a foster youth as an adult.•Resilience in Parenting: Navigating the medical challenges of her children, including cleft lip/palate and the realities of acute preeclampsia and premature birth.Paula Yost also shares a sneak peek into her upcoming book, Tumbleweed, which explores the themes of advocacy, healing, and the vital importance of supporting families through their hardest seasons. #SurvivingIsh #MentalHealth #TraumaInformed #LegalAdvocacy #FosterCare #Adoption #Resilience #Podcasthttps://www.amazon.com/Tumbleweeds-Advocate-Children-Yourself-Failing/dp/B0GQ9M2FK6https://paulayost.com/Support the show

Send us Fan MailHow does a person vanish from a massive cruise ship in the middle of the ocean without a single witness?In this special crossover episode, we’re heading over to the Speculating Wildly About Crime (SWAC) studio. Join Jamie, Kristy, and David to dive deep into one of the most unsettling maritime mysteries in history: The disappearance of Merrian Carver.In 2004, Merrian booked a last-minute Alaskan cruise, told absolutely no one, and boarded the ship in Seattle. By night two, after a strange interaction with her cabin steward and a massive untouched tip, she was gone. No CCTV, no splashes reported, and a cruise line that allegedly told staff to "just keep working." #truecrimestories #missingatsea #MerrianCarver #UnsolvedMysteries #CruiseShipCrime #survivingish #SWACPod #coldcase #alaskancruise #PodcastCrossover #documentary https://www.youtube.com/ @SWACPOD Support the show

Send us Fan MailOn Surviving Ish, host David talks with Julie Cruse, creator of AcademicAbuse.com and author of the memoir The Burn List, about how a hostile university workplace exit in 2023 and a long COVID recovery led her to write 180,000 words and uncover a through line of abuse from home to higher education. Julie explains building AcademicAbuse.com as a searchable dashboard aggregating global media reports of harassment, discrimination, Title IX issues, bullying, and more, noting thousands of stories and hundreds of implicated universities. She shares experiences of academic retaliation, intellectual property theft, coercion, stalking, and multiple sexual assaults by professors, and discusses how complaints can be buried and weaponized. They explore bystander abandonment, vulnerability after trauma, DEI being misused in practice, and Julie’s call for anonymous, double-blind Title IX reporting. https://www.academicabuse.com/https://a.co/d/0gnAPgWVSupport the show